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Debbie James -
Ironman 70.3 Ohio 2021

Quick facts

218/25/2All/Gender/AG

F40-44Age group

144Bib number

USANationality


28:42	2:36:52	1:58:12	5:10:54

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Compare Debbie James with other athletes!

144 James

508 Grier ×

1002 Blanke ×

1507 Proctor ×

621 Nichols ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:42	00:28:42	01:30 min/100m	-16:18 (1.) ●	-16:39 (2.) ●	-16:02 (24.) ●
Transition		00:32:13	00:03:31	-	-01:59 (10.) ●	-02:12 (54.) ●	-02:11 (271.) ●
Bike	33.8 km	01:30:44	00:58:31	34.66 km/h	-10:42 (7.) ●	-11:29 (40.) ●	-07:47 (356.) ●
Bike	70.8 km	02:34:47	01:04:03	34.66 km/h	-10:15 (7.) ●	-11:14 (42.) ●	-07:21 (388.) ●
Bike	89.7 km	03:09:05	00:34:18	33.06 km/h	-05:19 (12.) ●	-05:46 (56.) ●	-03:49 (456.) ●
Bike	89.7 km	03:09:05	02:36:52	34.31 km/h	-26:16 (9.) ●	-28:29 (44.) ●	-18:57 (391.) ●
Transition		03:12:42	00:03:37	-	-01:16 (24.) ●	-01:35 (111.) ●	-01:23 (477.) ●
Run	3.6 km	03:24:06	00:11:24	03:10 min/km	-02:56 (12.) ●	-03:04 (76.) ●	-02:16 (442.) ●
Run	8.1 km	03:52:46	00:28:40	06:22 min/km	-07:46 (15.) ●	-07:42 (76.) ●	-06:12 (413.) ●
Run	12 km	04:10:42	00:17:56	04:35 min/km	-05:26 (16.) ●	-05:27 (71.) ●	-04:42 (354.) ●
Run	16.5 km	04:39:53	00:29:11	06:29 min/km	-09:22 (11.) ●	-09:16 (58.) ●	-08:30 (291.) ●
Run	21.1 km	05:10:54	00:31:01	06:44 min/km	-08:23 (13.) ●	-08:30 (76.) ●	-07:57 (333.) ●
Run	21.1 km	05:10:54	01:58:12	05:36 min/km	-33:53 (12.) ●	-33:59 (63.) ●	-29:37 (333.) ●
Total	112.7 km	05:10:54	05:10:54	21.75 km/h	-01:19:42 (2.) ●	-01:22:54 (25.) ●	-01:08:10 (218.) ●

Ovr	Gen	Div	Name	#	AG
149	12	1	Heather Grier	508	F40-44	USA	00:39:41	02:27:21	01:48:04	05:00:48
218	25	2	Debbie James	144	F40-44	USA	00:28:42	02:36:52	01:58:12	05:10:54
229	28	3	Caryn Blanke	1002	F40-44	USA	00:39:56	02:32:44	01:53:43	05:12:59
235	31	4	Kelli Proctor	1507	F40-44	USA	00:43:56	02:50:10	01:30:25	05:13:50
236	32	5	Kristen Nichols	621	F40-44	USA	00:38:07	02:34:47	01:53:35	05:13:52
252	35	6	Jessica Rangel	1485	F40-44	USA	00:41:17	02:38:12	01:47:38	05:15:40
265	39	7	Nicole Weidensaul	981	F40-44	USA	00:38:51	02:47:23	01:44:35	05:17:48
289	42	8	Kari Gondeck	801	F40-44	USA	00:41:28	02:45:04	01:46:41	05:20:08
321	51	9	Ronda Vanderwall	754	F40-44	USA	00:33:25	02:36:30	02:08:11	05:25:18
326	53	10	Sara Connolly	614	F40-44	USA	00:35:40	02:42:46	01:59:22	05:25:33

All Results

Statistics: Ironman 70.3 Ohio 2021

Results: Ironman 70.3 Ohio 2021

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