Paul Criswell -
Ironman 70.3 Ohio 2021
Quick facts
1869/1226/65All/Gender/AG
M60-64Age group
1451Bib number
USANationality
1:07:23 | 3:47:18 | 3:23:49 | 8:28:29 |
Compare Paul Criswell with other athletes!
1451 Criswell
1511 Benson ×
460 Durham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:07:23 | 01:07:23 | 03:32 min/100m | +19:05 (65.) ● | +22:55 (1220.) ● | +22:39 (1860.) ● |
Transition | 01:13:17 | 00:05:54 | - | -00:57 (29.) ● | +00:08 (725.) ● | +00:12 (1138.) ● | |
Bike | 33.8 km | 02:36:51 | 01:23:34 | 24.27 km/h | +16:17 (64.) ● | +19:07 (1202.) ● | +17:16 (1819.) ● |
Bike | 70.8 km | 04:07:05 | 01:30:14 | 24.6 km/h | +17:52 (65.) ● | +20:48 (1205.) ● | +18:50 (1820.) ● |
Bike | 89.7 km | 05:00:35 | 00:53:30 | 21.2 km/h | +14:28 (64.) ● | +16:26 (1213.) ● | +15:23 (1847.) ● |
Bike | 89.7 km | 05:00:35 | 03:47:18 | 23.68 km/h | +48:37 (65.) ● | +56:21 (1210.) ● | +51:29 (1842.) ● |
Transition | 05:04:40 | 00:04:05 | - | -02:09 (12.) ● | -00:55 (456.) ● | -00:55 (687.) ● | |
Run | 3.6 km | 05:26:24 | 00:21:44 | 06:02 min/km | +06:25 (62.) ● | +08:26 (1205.) ● | +08:04 (1836.) ● |
Run | 8.1 km | 06:15:48 | 00:49:24 | 10:58 min/km | +10:34 (59.) ● | +15:13 (1186.) ● | +14:32 (1791.) ● |
Run | 12 km | 06:45:29 | 00:29:41 | 07:36 min/km | +04:27 (54.) ● | +07:24 (1122.) ● | +07:03 (1690.) ● |
Run | 16.5 km | 07:33:52 | 00:48:23 | 10:45 min/km | +06:56 (52.) ● | +11:05 (1080.) ● | +10:42 (1647.) ● |
Run | 21.1 km | 08:28:29 | 00:54:37 | 11:52 min/km | +10:44 (58.) ● | +15:58 (1172.) ● | +15:39 (1790.) ● |
Run | 21.1 km | 08:28:29 | 03:23:49 | 09:39 min/km | +39:06 (58.) ● | +58:06 (1181.) ● | +56:00 (1791.) ● |
Total | 112.7 km | 08:28:29 | 08:28:29 | 13.3 km/h | +01:43:42 (65.) ● | +02:16:35 (1226.) ● | +02:09:25 (1869.) ● |