Amanda Lawson -
Ironman 70.3 Ohio 2021
Quick facts
1091/289/30All/Gender/AG
F25-29Age group
1479Bib number
USANationality
30:33 | 3:17:35 | 2:33:44 | 6:31:13 |
Compare Amanda Lawson with other athletes!
1479 Lawson
651 Webb ×
376 Jennings ×
1901 Kinkley ×
793 Karst ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:33 | 00:30:33 | 01:36 min/100m | -10:27 (3.) ● | -14:48 (8.) ● | -14:11 (54.) ● |
Transition | 00:35:00 | 00:04:27 | - | -00:38 (18.) ● | -01:16 (163.) ● | -01:15 (605.) ● | |
Bike | 33.8 km | 01:48:42 | 01:13:42 | 27.52 km/h | +03:51 (38.) ● | +03:42 (414.) ● | +07:24 (1522.) ● |
Bike | 70.8 km | 03:09:23 | 01:20:41 | 27.51 km/h | +04:28 (39.) ● | +05:24 (454.) ● | +09:17 (1606.) ● |
Bike | 89.7 km | 03:52:35 | 00:43:12 | 26.25 km/h | +03:05 (43.) ● | +03:08 (454.) ● | +05:05 (1574.) ● |
Bike | 89.7 km | 03:52:35 | 03:17:35 | 27.24 km/h | +11:24 (37.) ● | +12:14 (438.) ● | +21:46 (1569.) ● |
Transition | 03:57:29 | 00:04:54 | - | +00:12 (33.) ● | -00:18 (305.) ● | -00:06 (1021.) ● | |
Run | 3.6 km | 04:09:39 | 00:12:10 | 03:22 min/km | -01:08 (19.) ● | -02:18 (137.) ● | -01:30 (657.) ● |
Run | 8.1 km | 04:46:55 | 00:37:16 | 08:16 min/km | +03:07 (36.) ● | +00:54 (358.) ● | +02:24 (1218.) ● |
Run | 12 km | 05:09:59 | 00:23:04 | 05:54 min/km | +00:55 (31.) ● | -00:19 (307.) ● | +00:26 (1055.) ● |
Run | 16.5 km | 05:53:59 | 00:44:00 | 09:46 min/km | +06:47 (41.) ● | +05:33 (461.) ● | +06:19 (1452.) ● |
Run | 21.1 km | 06:31:13 | 00:37:14 | 08:05 min/km | -00:23 (24.) ● | -02:17 (248.) ● | -01:44 (838.) ● |
Run | 21.1 km | 06:31:13 | 02:33:44 | 07:17 min/km | +09:18 (33.) ● | +01:33 (334.) ● | +05:55 (1118.) ● |
Total | 112.7 km | 06:31:13 | 06:31:13 | 17.28 km/h | +09:49 (30.) ● | -02:35 (289.) ● | +12:09 (1091.) ● |