aidiagnostics

Ad

Matthew Ziffra -
Ironman 70.3 Ohio 2021

Quick facts

1461/992/137All/Gender/AG

M30-34Age group

1510Bib number

USANationality


34:57	3:13:47	2:57:33	7:03:03

aidiagnostics

Ad

Compare Matthew Ziffra with other athletes!

1510 Ziffra

1532 Gruter ×

121 Brancaleone ×

2004 Vangura ×

1570 Lambert ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:57	00:34:57	01:50 min/100m	-08:27 (29.) ●	-09:31 (145.) ●	-09:47 (194.) ●
Transition		00:42:46	00:07:49	-	+02:14 (144.) ●	+02:03 (1011.) ●	+02:07 (1585.) ●
Bike	33.8 km	01:53:55	01:11:09	28.5 km/h	+06:47 (137.) ●	+06:42 (973.) ●	+04:51 (1346.) ●
Bike	70.8 km	03:13:02	01:19:07	28.06 km/h	+10:01 (157.) ●	+09:41 (1082.) ●	+07:43 (1531.) ●
Bike	89.7 km	03:56:33	00:43:31	26.06 km/h	+06:09 (154.) ●	+06:27 (1100.) ●	+05:24 (1599.) ●
Bike	89.7 km	03:56:33	03:13:47	27.77 km/h	+22:57 (151.) ●	+22:50 (1061.) ●	+17:58 (1493.) ●
Transition		04:05:30	00:08:57	-	+04:13 (167.) ●	+03:57 (1179.) ●	+03:57 (1797.) ●
Run	3.6 km	04:19:46	00:14:16	03:57 min/km	+01:20 (127.) ●	+00:58 (851.) ●	+00:36 (1209.) ●
Run	8.1 km	04:58:23	00:38:37	08:34 min/km	+05:09 (133.) ●	+04:26 (887.) ●	+03:45 (1319.) ●
Run	12 km	05:25:12	00:26:49	06:52 min/km	+04:59 (140.) ●	+04:32 (972.) ●	+04:11 (1470.) ●
Run	16.5 km	06:12:29	00:47:17	10:30 min/km	+10:30 (151.) ●	+09:59 (1057.) ●	+09:36 (1612.) ●
Run	21.1 km	07:03:03	00:50:34	10:59 min/km	+12:52 (160.) ●	+11:55 (1097.) ●	+11:36 (1671.) ●
Run	21.1 km	07:03:03	02:57:33	08:24 min/km	+34:50 (145.) ●	+31:50 (1013.) ●	+29:44 (1524.) ●
Total	112.7 km	07:03:03	07:03:03	15.98 km/h	+55:47 (137.) ●	+51:09 (992.) ●	+43:59 (1461.) ●

Ovr	Gen	Div	Name	#	AG
1377	939	132	Ricky Kovatch	1768	M30-34	USA	00:40:58	03:18:11	02:37:41	06:55:07
1390	947	133	Mike Ujvari	311	M30-34	USA	00:46:59	02:57:42	03:00:50	06:56:09
1415	962	134	Greg Meine	733	M30-34	USA	00:46:58	03:03:38	02:53:10	06:58:37
1419	964	135	Nichlous Gruter	1532	M30-34	USA	00:51:57	03:04:00	02:50:47	06:59:05
1434	972	136	Matthew Brancaleone	121	M30-34	USA	00:51:13	02:58:18	02:59:41	07:00:33
1461	992	137	Matthew Ziffra	1510	M30-34	USA	00:34:57	03:13:47	02:57:33	07:03:03
1469	997	138	Jeffrey Vangura	2004	M30-34	USA	00:40:16	02:50:20	03:25:06	07:03:55
1474	1000	139	Cameron Lambert	1570	M30-34	USA	00:56:31	03:10:22	02:40:28	07:04:11
1480	1002	140	Shawn Hartney	1709	M30-34	USA	00:42:19	03:07:13	03:00:57	07:04:40
1482	1003	141	Ryan O’toole	648	M30-34	USA	00:47:47	03:08:24	02:55:35	07:05:14

All Results

Statistics: Ironman 70.3 Ohio 2021

Results: Ironman 70.3 Ohio 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read