Emily Knack -
Ironman 70.3 Ohio 2021
Quick facts
584/121/5All/Gender/AG
F18-24Age group
1675Bib number
USANationality
34:41 | 2:50:14 | 2:17:30 | 5:50:13 |
Compare Emily Knack with other athletes!
1675 Knack
1920 Granger ×
1526 Moore ×
635 Byrne ×
1391 Fernandez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:41 | 00:34:41 | 01:49 min/100m | -08:13 (2.) ● | -10:40 (46.) ● | -10:03 (184.) ● |
Transition | 00:39:11 | 00:04:30 | - | -02:09 (4.) ● | -01:13 (168.) ● | -01:12 (615.) ● | |
Bike | 33.8 km | 01:40:33 | 01:01:22 | 33.05 km/h | -10:53 (2.) ● | -08:38 (80.) ● | -04:56 (562.) ● |
Bike | 70.8 km | 02:47:43 | 01:07:10 | 33.05 km/h | -10:47 (2.) ● | -08:07 (94.) ● | -04:14 (631.) ● |
Bike | 89.7 km | 03:29:25 | 00:41:42 | 27.19 km/h | +00:11 (12.) ● | +01:38 (398.) ● | +03:35 (1457.) ● |
Bike | 89.7 km | 03:29:25 | 02:50:14 | 31.62 km/h | -21:29 (2.) ● | -15:07 (135.) ● | -05:35 (774.) ● |
Transition | 03:32:43 | 00:03:18 | - | -01:38 (2.) ● | -01:54 (71.) ● | -01:42 (354.) ● | |
Run | 3.6 km | 03:45:22 | 00:12:39 | 03:30 min/km | -02:16 (9.) ● | -01:49 (183.) ● | -01:01 (808.) ● |
Run | 8.1 km | 04:18:29 | 00:33:07 | 07:21 min/km | -02:50 (14.) ● | -03:15 (225.) ● | -01:45 (872.) ● |
Run | 12 km | 04:39:49 | 00:21:20 | 05:28 min/km | -01:48 (12.) ● | -02:03 (218.) ● | -01:18 (807.) ● |
Run | 16.5 km | 05:14:15 | 00:34:26 | 07:39 min/km | -03:57 (11.) ● | -04:01 (186.) ● | -03:15 (693.) ● |
Run | 21.1 km | 05:50:13 | 00:35:58 | 07:49 min/km | -02:46 (11.) ● | -03:33 (203.) ● | -03:00 (728.) ● |
Run | 21.1 km | 05:50:13 | 02:17:30 | 06:30 min/km | -13:37 (11.) ● | -14:41 (201.) ● | -10:19 (742.) ● |
Total | 112.7 km | 05:50:13 | 05:50:13 | 19.31 km/h | -47:06 (5.) ● | -43:35 (121.) ● | -28:51 (584.) ● |