Garry Mestel -
Ironman 70.3 Ohio 2021

  Quick facts

851/621/35All/Gender/AG

M55-59Age group

1685Bib number

USANationality

44:112:53:522:19:19 6:10:13

  Compare Garry Mestel with other athletes!

1685 Mestel
461 Vandenbossche × 
1105 McConnell × 
1149 Goldstein × 
1608 Workman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:11 00:44:1102:19 min/100m-03:13 (40.) -00:17 (618.) -00:33 (911.)
Transition 00:52:03 00:07:52 - +01:27 (85.) +02:06 (1019.) +02:10 (1593.)
Bike33.8 km 01:56:32 01:04:2931.45 km/h-01:49 (49.) +00:02 (637.) -01:49 (803.)
Bike70.8 km 03:07:08 01:10:3631.44 km/h-00:25 (57.) +01:10 (715.) -00:48 (906.)
Bike89.7 km 03:45:55 00:38:4729.24 km/h+00:51 (62.) +01:43 (831.) +00:40 (1130.)
Bike89.7 km 03:45:55 02:53:5230.95 km/h-01:23 (56.) +02:55 (714.) -01:57 (914.)
Transition 03:50:54 00:04:59 - -00:39 (45.) -00:01 (688.) -00:01 (1060.)
Run3.6 km 04:03:24 00:12:3003:28 min/km-01:57 (23.) -00:48 (568.) -01:10 (759.)
Run8.1 km 04:34:08 00:30:4406:49 min/km-06:27 (21.) -03:27 (468.) -04:08 (625.)
Run12 km 04:54:44 00:20:3605:16 min/km-03:27 (25.) -01:41 (508.) -02:02 (710.)
Run16.5 km 05:31:47 00:37:0308:14 min/km-03:13 (37.) -00:15 (637.) -00:38 (929.)
Run21.1 km 06:10:13 00:38:2608:21 min/km-03:20 (42.) -00:13 (632.) -00:32 (943.)
Run21.1 km 06:10:13 02:19:1906:36 min/km-18:24 (30.) -06:24 (560.) -08:30 (800.)
Total 112.7 km 06:10:13 06:10:1318.26 km/h-22:12 (35.) -01:41 (621.) -08:51 (851.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance