Lucas Dierker -
Ironman 70.3 Ohio 2021

  Quick facts

1457/989/106All/Gender/AG

M25-29Age group

1842Bib number

USANationality

50:493:13:332:48:53 7:02:37

  Compare Lucas Dierker with other athletes!

1842 Dierker
1359 Rabic × 
909 Briskey × 
1620 Coleman × 
1012 James × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:49 00:50:4902:40 min/100m+07:41 (108.) +06:21 (971.) +06:05 (1471.)
Transition 00:56:13 00:05:24 - -00:21 (62.) -00:22 (615.) -00:18 (955.)
Bike33.8 km 02:09:35 01:13:2227.64 km/h+07:16 (99.) +08:55 (1067.) +07:04 (1506.)
Bike70.8 km 03:26:47 01:17:1228.76 km/h+06:09 (96.) +07:46 (1033.) +05:48 (1439.)
Bike89.7 km 04:09:46 00:42:5926.38 km/h+05:07 (108.) +05:55 (1078.) +04:52 (1558.)
Bike89.7 km 04:09:46 03:13:3327.81 km/h+18:32 (100.) +22:36 (1057.) +17:44 (1489.)
Transition 04:13:44 00:03:58 - -00:45 (52.) -01:02 (417.) -01:02 (628.)
Run3.6 km 04:28:07 00:14:2303:59 min/km+01:40 (95.) +01:05 (867.) +00:43 (1240.)
Run8.1 km 05:05:30 00:37:2308:18 min/km+04:26 (94.) +03:12 (831.) +02:31 (1227.)
Run12 km 05:31:51 00:26:2106:45 min/km+04:45 (101.) +04:04 (948.) +03:43 (1422.)
Run16.5 km 06:16:44 00:44:5309:58 min/km+08:29 (107.) +07:35 (994.) +07:12 (1510.)
Run21.1 km 07:02:37 00:45:5309:58 min/km+08:28 (105.) +07:14 (981.) +06:55 (1487.)
Run21.1 km 07:02:37 02:48:5308:00 min/km+27:48 (101.) +23:10 (924.) +21:04 (1386.)
Total 112.7 km 07:02:37 07:02:3716 km/h+52:55 (106.) +50:43 (989.) +43:33 (1457.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance