Amy Flowers -
Ironman 70.3 Ohio 2021
Quick facts
487/89/15All/Gender/AG
F35-39Age group
1894Bib number
USANationality
44:54 | 2:44:23 | 2:07:23 | 5:41:38 |
Compare Amy Flowers with other athletes!
1894 Flowers
114 Hill ×
494 Neary ×
564 Thiel ×
134 Kelly ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:54 | 00:44:54 | 02:21 min/100m | -00:25 (34.) ● | -00:27 (292.) ● | +00:10 (981.) ● |
Transition | 00:49:16 | 00:04:22 | - | -01:29 (24.) ● | -01:21 (156.) ● | -01:20 (581.) ● | |
Bike | 33.8 km | 01:54:14 | 01:04:58 | 31.22 km/h | -06:01 (21.) ● | -05:02 (162.) ● | -01:20 (848.) ● |
Bike | 70.8 km | 03:00:28 | 01:06:14 | 33.52 km/h | -10:16 (10.) ● | -09:03 (73.) ● | -05:10 (544.) ● |
Bike | 89.7 km | 03:33:39 | 00:33:11 | 34.17 km/h | -07:16 (7.) ● | -06:53 (29.) ● | -04:56 (325.) ● |
Bike | 89.7 km | 03:33:39 | 02:44:23 | 32.74 km/h | -23:33 (12.) ● | -20:58 (90.) ● | -11:26 (599.) ● |
Transition | 03:34:15 | 00:00:36 | - | -04:31 (1.) ● | -04:36 (1.) ● | -04:24 (1.) ● | |
Run | 3.6 km | 03:49:16 | 00:15:01 | 04:10 min/km | +01:00 (58.) ● | +00:33 (382.) ● | +01:21 (1345.) ● |
Run | 8.1 km | 04:18:33 | 00:29:17 | 06:30 min/km | -06:17 (16.) ● | -07:05 (90.) ● | -05:35 (467.) ● |
Run | 12 km | 04:36:46 | 00:18:13 | 04:40 min/km | -04:41 (13.) ● | -05:10 (78.) ● | -04:25 (384.) ● |
Run | 16.5 km | 05:08:14 | 00:31:28 | 06:59 min/km | -05:48 (19.) ● | -06:59 (109.) ● | -06:13 (454.) ● |
Run | 21.1 km | 05:41:38 | 00:33:24 | 07:15 min/km | -05:20 (21.) ● | -06:07 (136.) ● | -05:34 (520.) ● |
Run | 21.1 km | 05:41:38 | 02:07:23 | 06:02 min/km | -21:06 (19.) ● | -24:48 (118.) ● | -20:26 (517.) ● |
Total | 112.7 km | 05:41:38 | 05:41:38 | 19.79 km/h | -51:04 (15.) ● | -52:10 (89.) ● | -37:26 (487.) ● |