Cody Simonson-Ruminski -
Ironman 70.3 Ohio 2021
Quick facts
518/404/63All/Gender/AG
M30-34Age group
1916Bib number
USANationality
40:19 | 3:04:40 | 1:49:09 | 5:43:52 |
Compare Cody Simonson-Ruminski with other athletes!
1916 Simonson-Ruminski
1677 Wurtz ×
1915 Say ×
1965 Row ×
57 Singer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:19 | 00:40:19 | 02:07 min/100m | -03:05 (61.) ● | -04:09 (392.) ● | -04:25 (571.) ● |
Transition | 00:45:22 | 00:05:03 | - | -00:32 (86.) ● | -00:43 (520.) ● | -00:39 (815.) ● | |
Bike | 33.8 km | 01:53:53 | 01:08:31 | 29.6 km/h | +04:09 (119.) ● | +04:04 (837.) ● | +02:13 (1134.) ● |
Bike | 70.8 km | 03:08:53 | 01:15:00 | 29.6 km/h | +05:54 (137.) ● | +05:34 (951.) ● | +03:36 (1299.) ● |
Bike | 89.7 km | 03:50:02 | 00:41:09 | 27.56 km/h | +03:47 (139.) ● | +04:05 (1003.) ● | +03:02 (1401.) ● |
Bike | 89.7 km | 03:50:02 | 03:04:40 | 29.14 km/h | +13:50 (131.) ● | +13:43 (927.) ● | +08:51 (1267.) ● |
Transition | 03:54:43 | 00:04:41 | - | -00:03 (101.) ● | -00:19 (612.) ● | -00:19 (926.) ● | |
Run | 3.6 km | 04:05:18 | 00:10:35 | 02:56 min/km | -02:21 (43.) ● | -02:43 (213.) ● | -03:05 (256.) ● |
Run | 8.1 km | 04:29:58 | 00:24:40 | 05:28 min/km | -08:48 (20.) ● | -09:31 (111.) ● | -10:12 (130.) ● |
Run | 12 km | 04:45:59 | 00:16:01 | 04:06 min/km | -05:49 (22.) ● | -06:16 (120.) ● | -06:37 (149.) ● |
Run | 16.5 km | 05:15:19 | 00:29:20 | 06:31 min/km | -07:27 (39.) ● | -07:58 (228.) ● | -08:21 (299.) ● |
Run | 21.1 km | 05:43:52 | 00:28:33 | 06:12 min/km | -09:09 (30.) ● | -10:06 (155.) ● | -10:25 (200.) ● |
Run | 21.1 km | 05:43:52 | 01:49:09 | 05:10 min/km | -33:34 (31.) ● | -36:34 (156.) ● | -38:40 (199.) ● |
Total | 112.7 km | 05:43:52 | 05:43:52 | 19.66 km/h | -23:24 (63.) ● | -28:02 (404.) ● | -35:12 (518.) ● |