Matt Row -
Ironman 70.3 Ohio 2021
Quick facts
520/405/64All/Gender/AG
M30-34Age group
1965Bib number
USANationality
42:25 | 2:44:03 | 2:08:20 | 5:44:03 |
Compare Matt Row with other athletes!
1965 Row
1915 Say ×
1916 Simonson-Ruminski ×
57 Singer ×
1959 Bendle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:25 | 00:42:25 | 02:13 min/100m | -00:59 (80.) ● | -02:03 (507.) ● | -02:19 (749.) ● |
Transition | 00:46:58 | 00:04:33 | - | -01:02 (73.) ● | -01:13 (417.) ● | -01:09 (636.) ● | |
Bike | 33.8 km | 01:48:20 | 01:01:22 | 33.05 km/h | -03:00 (72.) ● | -03:05 (468.) ● | -04:56 (563.) ● |
Bike | 70.8 km | 02:55:31 | 01:07:11 | 33.04 km/h | -01:55 (76.) ● | -02:15 (523.) ● | -04:13 (633.) ● |
Bike | 89.7 km | 03:31:01 | 00:35:30 | 31.94 km/h | -01:52 (74.) ● | -01:34 (519.) ● | -02:37 (623.) ● |
Bike | 89.7 km | 03:31:01 | 02:44:03 | 32.81 km/h | -06:47 (70.) ● | -06:54 (489.) ● | -11:46 (588.) ● |
Transition | 03:35:43 | 00:04:42 | - | -00:02 (102.) ● | -00:18 (618.) ● | -00:18 (936.) ● | |
Run | 3.6 km | 03:46:28 | 00:10:45 | 02:59 min/km | -02:11 (48.) ● | -02:33 (236.) ● | -02:55 (287.) ● |
Run | 8.1 km | 04:14:45 | 00:28:17 | 06:17 min/km | -05:11 (55.) ● | -05:54 (299.) ● | -06:35 (380.) ● |
Run | 12 km | 04:33:19 | 00:18:34 | 04:45 min/km | -03:16 (58.) ● | -03:43 (320.) ● | -04:04 (422.) ● |
Run | 16.5 km | 05:08:11 | 00:34:52 | 07:44 min/km | -01:55 (77.) ● | -02:26 (511.) ● | -02:49 (731.) ● |
Run | 21.1 km | 05:44:03 | 00:35:52 | 07:47 min/km | -01:50 (81.) ● | -02:47 (505.) ● | -03:06 (724.) ● |
Run | 21.1 km | 05:44:03 | 02:08:20 | 06:04 min/km | -14:23 (70.) ● | -17:23 (406.) ● | -19:29 (551.) ● |
Total | 112.7 km | 05:44:03 | 05:44:03 | 19.65 km/h | -23:13 (64.) ● | -27:51 (405.) ● | -35:01 (520.) ● |