Paul Tocknell -
Ironman 70.3 Ohio 2021

  Quick facts

467/371/66All/Gender/AG

M40-44Age group

1969Bib number

USANationality

43:452:30:102:19:14 5:39:44

  Compare Paul Tocknell with other athletes!

1969 Tocknell
1056 Sverzut × 
511 Trigger × 
1885 Moxham × 
1991 Lockard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:45 00:43:4502:18 min/100m-00:07 (90.) -00:43 (596.) -00:59 (873.)
Transition 00:47:10 00:03:25 - -02:03 (32.) -02:21 (166.) -02:17 (246.)
Bike33.8 km 01:43:45 00:56:3535.84 km/h-06:22 (37.) -07:52 (221.) -09:43 (242.)
Bike70.8 km 02:45:42 01:01:5735.84 km/h-05:53 (38.) -07:29 (232.) -09:27 (255.)
Bike89.7 km 03:17:20 00:31:3835.85 km/h-04:27 (29.) -05:26 (149.) -06:29 (157.)
Bike89.7 km 03:17:20 02:30:1035.84 km/h-16:42 (36.) -20:47 (208.) -25:39 (225.)
Transition 03:20:30 00:03:10 - -01:36 (41.) -01:50 (206.) -01:50 (305.)
Run3.6 km 03:32:20 00:11:5003:17 min/km-00:57 (68.) -01:28 (432.) -01:50 (561.)
Run8.1 km 04:01:39 00:29:1906:30 min/km-03:35 (56.) -04:52 (366.) -05:33 (473.)
Run12 km 04:23:28 00:21:4905:35 min/km+00:22 (93.) -00:28 (608.) -00:49 (882.)
Run16.5 km 05:00:08 00:36:4008:08 min/km+00:23 (92.) -00:38 (611.) -01:01 (889.)
Run21.1 km 05:39:44 00:39:3608:36 min/km+01:49 (106.) +00:57 (685.) +00:38 (1029.)
Run21.1 km 05:39:44 02:19:1406:35 min/km-01:58 (87.) -06:29 (558.) -08:35 (796.)
Total 112.7 km 05:39:44 05:39:4419.9 km/h-22:26 (66.) -32:10 (371.) -39:20 (467.)

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