John Luft -
Ironman 70.3 Ohio 2021
Quick facts
1043/745/48All/Gender/AG
M55-59Age group
236Bib number
USANationality
34:47 | 3:00:51 | 2:40:21 | 6:26:41 |
Compare John Luft with other athletes!
236 Luft
1454 Elder ×
631 Marr ×
802 Ritchie ×
1049 Carlson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:47 | 00:34:47 | 01:49 min/100m | -12:37 (6.) ● | -09:41 (139.) ● | -09:57 (188.) ● |
Transition | 00:40:17 | 00:05:30 | - | -00:55 (47.) ● | -00:16 (632.) ● | -00:12 (988.) ● | |
Bike | 33.8 km | 01:48:57 | 01:08:40 | 29.53 km/h | +02:22 (67.) ● | +04:13 (846.) ● | +02:22 (1144.) ● |
Bike | 70.8 km | 03:04:07 | 01:15:10 | 29.53 km/h | +04:09 (81.) ● | +05:44 (958.) ● | +03:46 (1307.) ● |
Bike | 89.7 km | 03:41:08 | 00:37:01 | 30.63 km/h | -00:55 (49.) ● | -00:03 (675.) ● | -01:06 (862.) ● |
Bike | 89.7 km | 03:41:08 | 03:00:51 | 29.76 km/h | +05:36 (66.) ● | +09:54 (851.) ● | +05:02 (1146.) ● |
Transition | 03:46:20 | 00:05:12 | - | -00:26 (52.) ● | +00:12 (736.) ● | +00:12 (1130.) ● | |
Run | 3.6 km | 04:00:26 | 00:14:06 | 03:55 min/km | -00:21 (54.) ● | +00:48 (820.) ● | +00:26 (1161.) ● |
Run | 8.1 km | 04:36:49 | 00:36:23 | 08:05 min/km | -00:48 (52.) ● | +02:12 (782.) ● | +01:31 (1141.) ● |
Run | 12 km | 05:01:40 | 00:24:51 | 06:22 min/km | +00:48 (60.) ● | +02:34 (848.) ● | +02:13 (1266.) ● |
Run | 16.5 km | 05:42:43 | 00:41:03 | 09:07 min/km | +00:47 (66.) ● | +03:45 (830.) ● | +03:22 (1254.) ● |
Run | 21.1 km | 06:26:41 | 00:43:58 | 09:33 min/km | +02:12 (71.) ● | +05:19 (896.) ● | +05:00 (1353.) ● |
Run | 21.1 km | 06:26:41 | 02:40:21 | 07:35 min/km | +02:38 (61.) ● | +14:38 (828.) ● | +12:32 (1244.) ● |
Total | 112.7 km | 06:26:41 | 06:26:41 | 17.49 km/h | -05:44 (48.) ● | +14:47 (745.) ● | +07:37 (1043.) ● |