Rachel McArdle -
Ironman 70.3 Ohio 2021
Quick facts
917/230/37All/Gender/AG
F45-49Age group
243Bib number
USANationality
55:54 | 3:08:04 | 1:59:22 | 6:16:00 |
Compare Rachel McArdle with other athletes!
243 McArdle
1015 Briley ×
1304 Nakisher ×
284 Love ×
1242 Chandler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:54 | 00:55:54 | 02:56 min/100m | +09:35 (76.) ● | +10:33 (544.) ● | +11:10 (1712.) ● |
Transition | 01:03:06 | 00:07:12 | - | +01:40 (69.) ● | +01:29 (486.) ● | +01:30 (1462.) ● | |
Bike | 33.8 km | 02:13:53 | 01:10:47 | 28.65 km/h | +02:21 (51.) ● | +00:47 (326.) ● | +04:29 (1315.) ● |
Bike | 70.8 km | 03:28:41 | 01:14:48 | 29.68 km/h | +01:16 (49.) ● | -00:29 (314.) ● | +03:24 (1282.) ● |
Bike | 89.7 km | 04:11:10 | 00:42:29 | 26.69 km/h | +03:16 (65.) ● | +02:25 (429.) ● | +04:22 (1519.) ● |
Bike | 89.7 km | 04:11:10 | 03:08:04 | 28.62 km/h | +06:53 (51.) ● | +02:43 (344.) ● | +12:15 (1361.) ● |
Transition | 04:16:38 | 00:05:28 | - | +00:05 (49.) ● | +00:16 (387.) ● | +00:28 (1226.) ● | |
Run | 3.6 km | 04:27:59 | 00:11:21 | 03:09 min/km | -03:23 (14.) ● | -03:07 (69.) ● | -02:19 (423.) ● |
Run | 8.1 km | 04:56:31 | 00:28:32 | 06:20 min/km | -08:13 (9.) ● | -07:50 (73.) ● | -06:20 (401.) ● |
Run | 12 km | 05:15:24 | 00:18:53 | 04:50 min/km | -04:32 (12.) ● | -04:30 (98.) ● | -03:45 (465.) ● |
Run | 16.5 km | 05:45:21 | 00:29:57 | 06:39 min/km | -08:23 (11.) ● | -08:30 (69.) ● | -07:44 (335.) ● |
Run | 21.1 km | 06:16:00 | 00:30:39 | 06:39 min/km | -08:50 (10.) ● | -08:52 (63.) ● | -08:19 (310.) ● |
Run | 21.1 km | 06:16:00 | 01:59:22 | 05:39 min/km | -33:21 (11.) ● | -32:49 (67.) ● | -28:27 (352.) ● |
Total | 112.7 km | 06:16:00 | 06:16:00 | 17.98 km/h | -15:08 (37.) ● | -17:48 (230.) ● | -03:04 (917.) ● |