Amy Benedict -
Ironman 70.3 Ohio 2021
Quick facts
1620/487/94All/Gender/AG
F40-44Age group
245Bib number
USANationality
54:56 | 3:15:23 | 2:56:17 | 7:22:31 |
Compare Amy Benedict with other athletes!
245 Benedict
833 Fisher ×
216 Roberts ×
1218 Lee ×
501 Kaiser ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:56 | 00:54:56 | 02:53 min/100m | +09:56 (104.) ● | +09:35 (528.) ● | +10:12 (1680.) ● |
Transition | 01:04:02 | 00:09:06 | - | +03:36 (112.) ● | +03:23 (562.) ● | +03:24 (1733.) ● | |
Bike | 33.8 km | 02:17:34 | 01:13:32 | 27.58 km/h | +04:19 (84.) ● | +03:32 (405.) ● | +07:14 (1512.) ● |
Bike | 70.8 km | 03:34:57 | 01:17:23 | 28.69 km/h | +03:05 (79.) ● | +02:06 (375.) ● | +05:59 (1446.) ● |
Bike | 89.7 km | 04:19:25 | 00:44:28 | 25.5 km/h | +04:51 (96.) ● | +04:24 (484.) ● | +06:21 (1646.) ● |
Bike | 89.7 km | 04:19:25 | 03:15:23 | 27.55 km/h | +12:15 (85.) ● | +10:02 (415.) ● | +19:34 (1527.) ● |
Transition | 04:26:14 | 00:06:49 | - | +01:56 (105.) ● | +01:37 (494.) ● | +01:49 (1567.) ● | |
Run | 3.6 km | 04:42:25 | 00:16:11 | 04:29 min/km | +01:51 (86.) ● | +01:43 (437.) ● | +02:31 (1515.) ● |
Run | 8.1 km | 05:32:10 | 00:49:45 | 11:03 min/km | +13:19 (108.) ● | +13:23 (563.) ● | +14:53 (1803.) ● |
Run | 12 km | 05:58:28 | 00:26:18 | 06:44 min/km | +02:56 (86.) ● | +02:55 (435.) ● | +03:40 (1417.) ● |
Run | 16.5 km | 06:41:11 | 00:42:43 | 09:29 min/km | +04:10 (84.) ● | +04:16 (430.) ● | +05:02 (1381.) ● |
Run | 21.1 km | 07:22:31 | 00:41:20 | 08:59 min/km | +01:56 (73.) ● | +01:49 (365.) ● | +02:22 (1169.) ● |
Run | 21.1 km | 07:22:31 | 02:56:17 | 08:21 min/km | +24:12 (93.) ● | +24:06 (470.) ● | +28:28 (1508.) ● |
Total | 112.7 km | 07:22:31 | 07:22:31 | 15.28 km/h | +51:55 (94.) ● | +48:43 (487.) ● | +01:03:27 (1620.) ● |