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Paul Dengel -
Ironman 70.3 Ohio 2021

Quick facts

1597/1076/137All/Gender/AG

M50-54Age group

254Bib number

USANationality


45:57	2:54:59	3:26:28	7:19:13

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Compare Paul Dengel with other athletes!

254 Dengel

827 Merrow ×

1068 Cox ×

457 Dzuro ×

1368 Vega ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:57	00:45:57	02:25 min/100m	+00:55 (83.) ●	+01:29 (723.) ●	+01:13 (1084.) ●
Transition		00:51:10	00:05:13	-	-00:34 (69.) ●	-00:33 (561.) ●	-00:29 (876.) ●
Bike	33.8 km	01:57:27	01:06:17	30.6 km/h	+02:32 (105.) ●	+01:50 (730.) ●	-00:01 (947.) ●
Bike	70.8 km	03:10:00	01:12:33	30.6 km/h	+03:51 (115.) ●	+03:07 (828.) ●	+01:09 (1092.) ●
Bike	89.7 km	03:46:09	00:36:09	31.37 km/h	-00:17 (89.) ●	-00:55 (589.) ●	-01:58 (722.) ●
Bike	89.7 km	03:46:09	02:54:59	30.76 km/h	+06:06 (108.) ●	+04:02 (730.) ●	-00:50 (941.) ●
Transition		03:52:45	00:06:36	-	+01:32 (129.) ●	+01:36 (1001.) ●	+01:36 (1528.) ●
Run	3.6 km	04:09:42	00:16:57	04:42 min/km	+03:01 (135.) ●	+03:39 (1076.) ●	+03:17 (1595.) ●
Run	8.1 km	04:59:46	00:50:04	11:07 min/km	+14:36 (149.) ●	+15:53 (1193.) ●	+15:12 (1809.) ●
Run	12 km	05:32:18	00:32:32	08:20 min/km	+09:18 (146.) ●	+10:15 (1193.) ●	+09:54 (1816.) ●
Run	16.5 km	06:25:58	00:53:40	11:55 min/km	+15:16 (151.) ●	+16:22 (1186.) ●	+15:59 (1807.) ●
Run	21.1 km	07:19:13	00:53:15	11:34 min/km	+13:41 (144.) ●	+14:36 (1150.) ●	+14:17 (1761.) ●
Run	21.1 km	07:19:13	03:26:28	09:47 min/km	+55:52 (148.) ●	+01:00:45 (1189.) ●	+58:39 (1806.) ●
Total	112.7 km	07:19:13	07:19:13	15.4 km/h	+01:03:51 (137.) ●	+01:07:19 (1076.) ●	+01:00:09 (1597.) ●

Ovr	Gen	Div	Name	#	AG
1572	1062	132	Tom Broyles	1095	M50-54	USA	00:53:35	02:59:00	03:12:24	07:16:04
1581	1066	133	Jeffrey Grover	49	M50-54	USA	00:51:07	02:50:55	03:23:02	07:16:43
1582	1067	134	Christopher Golon	989	M50-54	USA	00:43:44	03:10:43	03:04:48	07:16:49
1589	1071	135	Rich Merrow	827	M50-54	USA	00:47:25	03:10:56	03:11:14	07:17:52
1594	1074	136	William Cox	1068	M50-54	USA	00:54:58	03:17:42	02:55:46	07:18:48
1597	1076	137	Paul Dengel	254	M50-54	USA	00:45:57	02:54:59	03:26:28	07:19:13
1602	1078	138	George Dzuro	457	M50-54	USA	00:58:39	02:57:13	03:09:52	07:19:42
1607	1082	139	Benji Vega	1368	M50-54	PRI	01:04:20	02:52:06	03:08:12	07:20:43
1640	1102	140	Yee Lam	1404	M50-54	USA	00:52:48	03:41:30	02:36:22	07:25:52
1708	1135	141	Jason Marshall	670	M50-54	USA	00:51:40	03:15:58	03:15:02	07:39:09

All Results

Statistics: Ironman 70.3 Ohio 2021

Results: Ironman 70.3 Ohio 2021

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