Lavonne Rembert -
Ironman 70.3 Ohio 2021
Quick facts
880/215/32All/Gender/AG
F50-54Age group
288Bib number
USANationality
40:20 | 2:49:23 | 2:35:29 | 6:12:44 |
Compare Lavonne Rembert with other athletes!
288 Rembert
1500 Baur ×
470 Metzger ×
375 Sebranek ×
1379 Taylor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:20 | 00:40:20 | 02:07 min/100m | -06:27 (22.) ● | -05:01 (160.) ● | -04:24 (572.) ● |
Transition | 00:44:00 | 00:03:40 | - | -02:14 (12.) ● | -02:03 (76.) ● | -02:02 (329.) ● | |
Bike | 33.8 km | 01:47:24 | 01:03:24 | 31.99 km/h | -05:43 (18.) ● | -06:36 (117.) ● | -02:54 (703.) ● |
Bike | 70.8 km | 02:56:48 | 01:09:24 | 31.99 km/h | -04:51 (22.) ● | -05:53 (137.) ● | -02:00 (795.) ● |
Bike | 89.7 km | 03:33:23 | 00:36:35 | 31 km/h | -02:48 (27.) ● | -03:29 (144.) ● | -01:32 (795.) ● |
Bike | 89.7 km | 03:33:23 | 02:49:23 | 31.77 km/h | -13:22 (20.) ● | -15:58 (123.) ● | -06:26 (742.) ● |
Transition | 03:37:15 | 00:03:52 | - | -01:54 (22.) ● | -01:20 (148.) ● | -01:08 (575.) ● | |
Run | 3.6 km | 03:49:56 | 00:12:41 | 03:31 min/km | -02:27 (23.) ● | -01:47 (186.) ● | -00:59 (818.) ● |
Run | 8.1 km | 04:25:55 | 00:35:59 | 07:59 min/km | -01:38 (36.) ● | -00:23 (311.) ● | +01:07 (1113.) ● |
Run | 12 km | 04:49:48 | 00:23:53 | 06:07 min/km | -00:17 (46.) ● | +00:30 (347.) ● | +01:15 (1149.) ● |
Run | 16.5 km | 05:30:06 | 00:40:18 | 08:57 min/km | +00:38 (50.) ● | +01:51 (369.) ● | +02:37 (1195.) ● |
Run | 21.1 km | 06:12:44 | 00:42:38 | 09:16 min/km | +01:47 (57.) ● | +03:07 (397.) ● | +03:40 (1269.) ● |
Run | 21.1 km | 06:12:44 | 02:35:29 | 07:22 min/km | -01:57 (47.) ● | +03:18 (345.) ● | +07:40 (1147.) ● |
Total | 112.7 km | 06:12:44 | 06:12:44 | 18.14 km/h | -25:54 (32.) ● | -21:04 (215.) ● | -06:20 (880.) ● |