John Bongiovanni -
Ironman 70.3 Ohio 2021
Quick facts
249/208/23All/Gender/AG
M45-49Age group
294Bib number
USANationality
41:14 | 2:31:00 | 1:56:11 | 5:15:32 |
Compare John Bongiovanni with other athletes!
294 Bongiovanni
1455 Crowley ×
1740 Borish ×
429 Rose ×
182 Kooyman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:14 | 00:41:14 | 02:10 min/100m | -02:56 (55.) ● | -03:14 (435.) ● | -03:30 (635.) ● |
Transition | 00:43:58 | 00:02:44 | - | -02:58 (5.) ● | -03:02 (48.) ● | -02:58 (69.) ● | |
Bike | 33.8 km | 01:40:19 | 00:56:21 | 35.99 km/h | -06:41 (27.) ● | -08:06 (212.) ● | -09:57 (232.) ● |
Bike | 70.8 km | 02:42:01 | 01:01:42 | 35.98 km/h | -06:20 (32.) ● | -07:44 (221.) ● | -09:42 (243.) ● |
Bike | 89.7 km | 03:14:58 | 00:32:57 | 34.42 km/h | -03:16 (32.) ● | -04:07 (264.) ● | -05:10 (295.) ● |
Bike | 89.7 km | 03:14:58 | 02:31:00 | 35.64 km/h | -16:17 (28.) ● | -19:57 (221.) ● | -24:49 (243.) ● |
Transition | 03:19:21 | 00:04:23 | - | -00:31 (70.) ● | -00:37 (532.) ● | -00:37 (804.) ● | |
Run | 3.6 km | 03:31:43 | 00:12:22 | 03:26 min/km | -00:48 (73.) ● | -00:56 (543.) ● | -01:18 (716.) ● |
Run | 8.1 km | 04:00:24 | 00:28:41 | 06:22 min/km | -05:04 (40.) ● | -05:30 (324.) ● | -06:11 (415.) ● |
Run | 12 km | 04:17:32 | 00:17:08 | 04:23 min/km | -05:03 (19.) ● | -05:09 (205.) ● | -05:30 (261.) ● |
Run | 16.5 km | 04:46:55 | 00:29:23 | 06:31 min/km | -07:39 (23.) ● | -07:55 (233.) ● | -08:18 (304.) ● |
Run | 21.1 km | 05:15:32 | 00:28:37 | 06:13 min/km | -09:48 (16.) ● | -10:02 (158.) ● | -10:21 (203.) ● |
Run | 21.1 km | 05:15:32 | 01:56:11 | 05:30 min/km | -28:22 (21.) ● | -29:32 (231.) ● | -31:38 (296.) ● |
Total | 112.7 km | 05:15:32 | 05:15:32 | 21.43 km/h | -51:04 (23.) ● | -56:22 (208.) ● | -01:03:32 (249.) ● |