aidiagnostics

Ad

Mark Gwizdalski -
Ironman 70.3 Ohio 2021

Quick facts

523/407/47All/Gender/AG

M50-54Age group

326Bib number

USANationality


34:43	2:39:57	2:18:56	5:44:09

aidiagnostics

Ad

Compare Mark Gwizdalski with other athletes!

326 Gwizdalski

1337 Tillman ×

866 Gonski ×

1627 Breitzmann ×

1558 Klarer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:43	00:34:43	01:49 min/100m	-10:19 (14.) ●	-09:45 (136.) ●	-10:01 (185.) ●
Transition		00:39:54	00:05:11	-	-00:36 (67.) ●	-00:35 (551.) ●	-00:31 (865.) ●
Bike	33.8 km	01:39:45	00:59:51	33.88 km/h	-03:54 (52.) ●	-04:36 (381.) ●	-06:27 (447.) ●
Bike	70.8 km	02:45:15	01:05:30	33.89 km/h	-03:12 (58.) ●	-03:56 (420.) ●	-05:54 (493.) ●
Bike	89.7 km	03:19:51	00:34:36	32.77 km/h	-01:50 (58.) ●	-02:28 (419.) ●	-03:31 (491.) ●
Bike	89.7 km	03:19:51	02:39:57	33.65 km/h	-08:56 (52.) ●	-11:00 (401.) ●	-15:52 (471.) ●
Transition		03:25:13	00:05:22	-	+00:18 (92.) ●	+00:22 (780.) ●	+00:22 (1192.) ●
Run	3.6 km	03:38:01	00:12:48	03:33 min/km	-01:08 (66.) ●	-00:30 (625.) ●	-00:52 (843.) ●
Run	8.1 km	04:08:18	00:30:17	06:43 min/km	-05:11 (46.) ●	-03:54 (439.) ●	-04:35 (579.) ●
Run	12 km	04:28:47	00:20:29	05:15 min/km	-02:45 (56.) ●	-01:48 (495.) ●	-02:09 (688.) ●
Run	16.5 km	05:06:48	00:38:01	08:26 min/km	-00:23 (78.) ●	+00:43 (681.) ●	+00:20 (1005.) ●
Run	21.1 km	05:44:09	00:37:21	08:07 min/km	-02:13 (68.) ●	-01:18 (573.) ●	-01:37 (849.) ●
Run	21.1 km	05:44:09	02:18:56	06:35 min/km	-11:40 (61.) ●	-06:47 (552.) ●	-08:53 (789.) ●
Total	112.7 km	05:44:09	05:44:09	19.65 km/h	-31:13 (47.) ●	-27:45 (407.) ●	-34:55 (523.) ●

Ovr	Gen	Div	Name	#	AG
470	372	42	Marc Nakisher	1309	M50-54	USA	00:44:30	02:36:44	02:08:41	05:39:56
494	390	43	Mike Kunstmann	1474	M50-54	USA	00:41:31	02:42:44	02:08:07	05:42:13
495	391	44	Chris Marshall	663	M50-54	USA	00:40:04	02:46:02	02:10:03	05:42:30
506	397	45	Brian Tillman	1337	M50-54	USA	00:41:27	02:19:35	02:32:52	05:43:04
516	402	46	Mike Gonski	866	M50-54	USA	00:51:42	02:31:07	02:10:01	05:43:47
523	407	47	Mark Gwizdalski	326	M50-54	USA	00:34:43	02:39:57	02:18:56	05:44:09
552	423	48	Kevin Breitzmann	1627	M50-54	USA	00:35:07	02:47:07	02:16:26	05:46:37
563	431	49	William Klarer	1558	M50-54	USA	00:38:12	02:42:23	02:19:02	05:48:00
583	446	50	Gary Pitzer	1815	M50-54	USA	00:33:36	02:32:28	02:35:14	05:50:07
588	449	51	Gabriel Carballo	251	M50-54	USA	00:45:58	02:38:53	02:13:47	05:50:39

All Results

Statistics: Ironman 70.3 Ohio 2021

Results: Ironman 70.3 Ohio 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read