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John Henis -
Ironman 70.3 Ohio 2021

Quick facts

215/186/7All/Gender/AG

M55-59Age group

353Bib number

USANationality


33:35	2:30:07	2:00:35	5:10:10

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Compare John Henis with other athletes!

353 Henis

1822 Strasser ×

662 Deboer ×

280 Self ×

530 Clime ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:35	00:33:35	01:46 min/100m	-13:49 (3.) ●	-10:53 (105.) ●	-11:09 (141.) ●
Transition		00:36:35	00:03:00	-	-03:25 (3.) ●	-02:46 (89.) ●	-02:42 (129.) ●
Bike	33.8 km	01:32:53	00:56:18	36.02 km/h	-10:00 (12.) ●	-08:09 (207.) ●	-10:00 (226.) ●
Bike	70.8 km	02:34:31	01:01:38	36.02 km/h	-09:23 (13.) ●	-07:48 (217.) ●	-09:46 (238.) ●
Bike	89.7 km	03:06:42	00:32:11	35.24 km/h	-05:45 (13.) ●	-04:53 (196.) ●	-05:56 (212.) ●
Bike	89.7 km	03:06:42	02:30:07	35.85 km/h	-25:08 (11.) ●	-20:50 (206.) ●	-25:42 (223.) ●
Transition		03:09:35	00:02:53	-	-02:45 (2.) ●	-02:07 (126.) ●	-02:07 (191.) ●
Run	3.6 km	03:20:32	00:10:57	03:02 min/km	-03:30 (7.) ●	-02:21 (267.) ●	-02:43 (328.) ●
Run	8.1 km	03:46:39	00:26:07	05:48 min/km	-11:04 (5.) ●	-08:04 (180.) ●	-08:45 (223.) ●
Run	12 km	04:03:52	00:17:13	04:24 min/km	-06:50 (8.) ●	-05:04 (213.) ●	-05:25 (271.) ●
Run	16.5 km	04:36:26	00:32:34	07:14 min/km	-07:42 (13.) ●	-04:44 (387.) ●	-05:07 (537.) ●
Run	21.1 km	05:10:10	00:33:44	07:19 min/km	-08:02 (14.) ●	-04:55 (390.) ●	-05:14 (552.) ●
Run	21.1 km	05:10:10	02:00:35	05:42 min/km	-37:08 (8.) ●	-25:08 (289.) ●	-27:14 (381.) ●
Total	112.7 km	05:10:10	05:10:10	21.8 km/h	-01:22:15 (7.) ●	-01:01:44 (186.) ●	-01:08:54 (215.) ●

Ovr	Gen	Div	Name	#	AG
55	52	1	Kraig Schmottlach	1508	M55-59	USA	00:38:14	02:23:09	01:31:25	04:39:43
125	114	2	Mark Gorris	1471	M55-59	USA	00:34:07	02:26:54	01:47:49	04:55:44
155	137	3	Gary Goldstein	439	M55-59	USA	00:37:02	02:31:26	01:45:58	05:01:52
175	153	4	David Depinet	899	M55-59	USA	00:44:41	02:23:01	01:48:54	05:04:58
191	167	5	Mark Strasser	1822	M55-59	USA	00:37:29	02:33:33	01:48:48	05:07:38
212	183	6	Shawn Deboer	662	M55-59	USA	00:46:00	02:30:07	01:46:07	05:09:41
215	186	7	John Henis	353	M55-59	USA	00:33:35	02:30:07	02:00:35	05:10:10
250	209	8	Travis Self	280	M55-59	USA	00:39:48	02:25:22	02:03:36	05:15:36
260	216	9	John Clime	530	M55-59	USA	00:47:26	02:15:07	02:05:28	05:17:13
270	224	10	John Torhan	1548	M55-59	USA	00:42:25	02:36:08	01:50:46	05:18:38

All Results

Statistics: Ironman 70.3 Ohio 2021

Results: Ironman 70.3 Ohio 2021

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