Matthew Cowan -
Ironman 70.3 Ohio 2021
Quick facts
757/559/86All/Gender/AG
M30-34Age group
377Bib number
USANationality
43:22 | 2:29:26 | 2:43:06 | 6:03:09 |
Compare Matthew Cowan with other athletes!
377 Cowan
590 Furchtgott ×
893 McDonnell ×
1753 Pristov ×
59 Mejia ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:22 | 00:43:22 | 02:16 min/100m | -00:02 (88.) ● | -01:06 (568.) ● | -01:22 (835.) ● |
Transition | 00:47:49 | 00:04:27 | - | -01:08 (69.) ● | -01:19 (397.) ● | -01:15 (601.) ● | |
Bike | 33.8 km | 01:43:48 | 00:55:59 | 36.23 km/h | -08:23 (28.) ● | -08:28 (191.) ● | -10:19 (205.) ● |
Bike | 70.8 km | 02:45:06 | 01:01:18 | 36.22 km/h | -07:48 (29.) ● | -08:08 (203.) ● | -10:06 (219.) ● |
Bike | 89.7 km | 03:17:15 | 00:32:09 | 35.27 km/h | -05:13 (34.) ● | -04:55 (192.) ● | -05:58 (208.) ● |
Bike | 89.7 km | 03:17:15 | 02:29:26 | 36.02 km/h | -21:24 (29.) ● | -21:31 (189.) ● | -26:23 (206.) ● |
Transition | 03:20:03 | 00:02:48 | - | -01:56 (21.) ● | -02:12 (108.) ● | -02:12 (167.) ● | |
Run | 3.6 km | 03:32:28 | 00:12:25 | 03:26 min/km | -00:31 (93.) ● | -00:53 (551.) ● | -01:15 (733.) ● |
Run | 8.1 km | 04:10:55 | 00:38:27 | 08:32 min/km | +04:59 (129.) ● | +04:16 (870.) ● | +03:35 (1295.) ● |
Run | 12 km | 04:36:03 | 00:25:08 | 06:26 min/km | +03:18 (125.) ● | +02:51 (865.) ● | +02:30 (1291.) ● |
Run | 16.5 km | 05:20:18 | 00:44:15 | 09:50 min/km | +07:28 (140.) ● | +06:57 (966.) ● | +06:34 (1467.) ● |
Run | 21.1 km | 06:03:09 | 00:42:51 | 09:18 min/km | +05:09 (122.) ● | +04:12 (854.) ● | +03:53 (1287.) ● |
Run | 21.1 km | 06:03:09 | 02:43:06 | 07:43 min/km | +20:23 (125.) ● | +17:23 (862.) ● | +15:17 (1294.) ● |
Total | 112.7 km | 06:03:09 | 06:03:09 | 18.62 km/h | -04:07 (86.) ● | -08:45 (559.) ● | -15:55 (757.) ● |