Ryan Kroge -
Ironman 70.3 Ohio 2021
Quick facts
330/266/44All/Gender/AG
M40-44Age group
467Bib number
USANationality
40:39 | 2:33:40 | 2:01:24 | 5:26:09 |
Compare Ryan Kroge with other athletes!
467 Kroge
1087 Culbreth ×
1980 Swanson ×
108 Lukas ×
90 Scherer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:39 | 00:40:39 | 02:08 min/100m | -03:13 (63.) ● | -03:49 (412.) ● | -04:05 (599.) ● |
Transition | 00:45:46 | 00:05:07 | - | -00:21 (83.) ● | -00:39 (538.) ● | -00:35 (842.) ● | |
Bike | 33.8 km | 01:43:48 | 00:58:02 | 34.95 km/h | -04:55 (48.) ● | -06:25 (287.) ● | -08:16 (319.) ● |
Bike | 70.8 km | 02:47:19 | 01:03:31 | 34.95 km/h | -04:19 (51.) ● | -05:55 (311.) ● | -07:53 (344.) ● |
Bike | 89.7 km | 03:19:26 | 00:32:07 | 35.31 km/h | -03:58 (34.) ● | -04:57 (188.) ● | -06:00 (203.) ● |
Bike | 89.7 km | 03:19:26 | 02:33:40 | 35.02 km/h | -13:12 (43.) ● | -17:17 (263.) ● | -22:09 (292.) ● |
Transition | 03:24:45 | 00:05:19 | - | +00:33 (115.) ● | +00:19 (766.) ● | +00:19 (1175.) ● | |
Run | 3.6 km | 03:36:42 | 00:11:57 | 03:19 min/km | -00:50 (72.) ● | -01:21 (447.) ● | -01:43 (584.) ● |
Run | 8.1 km | 04:05:27 | 00:28:45 | 06:23 min/km | -04:09 (53.) ● | -05:26 (331.) ● | -06:07 (424.) ● |
Run | 12 km | 04:23:35 | 00:18:08 | 04:38 min/km | -03:19 (48.) ● | -04:09 (286.) ● | -04:30 (373.) ● |
Run | 16.5 km | 04:53:48 | 00:30:13 | 06:42 min/km | -06:04 (43.) ● | -07:05 (266.) ● | -07:28 (353.) ● |
Run | 21.1 km | 05:26:09 | 00:32:21 | 07:01 min/km | -05:26 (51.) ● | -06:18 (323.) ● | -06:37 (442.) ● |
Run | 21.1 km | 05:26:09 | 02:01:24 | 05:45 min/km | -19:48 (52.) ● | -24:19 (302.) ● | -26:25 (396.) ● |
Total | 112.7 km | 05:26:09 | 05:26:09 | 20.73 km/h | -36:01 (44.) ● | -45:45 (266.) ● | -52:55 (330.) ● |