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Heather Grier -
Ironman 70.3 Ohio 2021

Quick facts

149/12/1All/Gender/AG

F40-44Age group

508Bib number

USANationality


39:41	2:27:21	1:48:04	5:00:48

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Compare Heather Grier with other athletes!

508 Grier

144 James ×

1002 Blanke ×

1507 Proctor ×

621 Nichols ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:41	00:39:41	02:05 min/100m	-05:19 (30.) ●	-05:40 (143.) ●	-05:03 (505.) ●
Transition		00:42:43	00:03:02	-	-02:28 (1.) ●	-02:41 (15.) ●	-02:40 (143.) ●
Bike	33.8 km	01:37:52	00:55:09	36.77 km/h	-14:04 (1.) ●	-14:51 (5.) ●	-11:09 (170.) ●
Bike	70.8 km	02:38:14	01:00:22	36.78 km/h	-13:56 (1.) ●	-14:55 (5.) ●	-11:02 (179.) ●
Bike	89.7 km	03:10:04	00:31:50	35.62 km/h	-07:47 (2.) ●	-08:14 (8.) ●	-06:17 (176.) ●
Bike	89.7 km	03:10:04	02:27:21	36.53 km/h	-35:47 (1.) ●	-38:00 (5.) ●	-28:28 (171.) ●
Transition		03:12:44	00:02:40	-	-02:13 (1.) ●	-02:32 (12.) ●	-02:20 (127.) ●
Run	3.6 km	03:24:02	00:11:18	03:08 min/km	-03:02 (9.) ●	-03:10 (66.) ●	-02:22 (408.) ●
Run	8.1 km	03:50:00	00:25:58	05:46 min/km	-10:28 (5.) ●	-10:24 (31.) ●	-08:54 (216.) ●
Run	12 km	04:06:11	00:16:11	04:08 min/km	-07:11 (4.) ●	-07:12 (22.) ●	-06:27 (171.) ●
Run	16.5 km	04:32:42	00:26:31	05:53 min/km	-12:02 (3.) ●	-11:56 (21.) ●	-11:10 (145.) ●
Run	21.1 km	05:00:48	00:28:06	06:06 min/km	-11:18 (5.) ●	-11:25 (35.) ●	-10:52 (184.) ●
Run	21.1 km	05:00:48	01:48:04	05:07 min/km	-44:01 (5.) ●	-44:07 (29.) ●	-39:45 (179.) ●
Total	112.7 km	05:00:48	05:00:48	22.48 km/h	-01:29:48 (1.) ●	-01:33:00 (12.) ●	-01:18:16 (149.) ●

Ovr	Gen	Div	Name	#	AG
149	12	1	Heather Grier	508	F40-44	USA	00:39:41	02:27:21	01:48:04	05:00:48
218	25	2	Debbie James	144	F40-44	USA	00:28:42	02:36:52	01:58:12	05:10:54
229	28	3	Caryn Blanke	1002	F40-44	USA	00:39:56	02:32:44	01:53:43	05:12:59
235	31	4	Kelli Proctor	1507	F40-44	USA	00:43:56	02:50:10	01:30:25	05:13:50
236	32	5	Kristen Nichols	621	F40-44	USA	00:38:07	02:34:47	01:53:35	05:13:52
252	35	6	Jessica Rangel	1485	F40-44	USA	00:41:17	02:38:12	01:47:38	05:15:40
265	39	7	Nicole Weidensaul	981	F40-44	USA	00:38:51	02:47:23	01:44:35	05:17:48
289	42	8	Kari Gondeck	801	F40-44	USA	00:41:28	02:45:04	01:46:41	05:20:08
321	51	9	Ronda Vanderwall	754	F40-44	USA	00:33:25	02:36:30	02:08:11	05:25:18
326	53	10	Sara Connolly	614	F40-44	USA	00:35:40	02:42:46	01:59:22	05:25:33

All Results

Statistics: Ironman 70.3 Ohio 2021

Results: Ironman 70.3 Ohio 2021

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