James Lambert -
Ironman 70.3 Ohio 2021
Quick facts
1226/854/61All/Gender/AG
M55-59Age group
535Bib number
USANationality
49:26 | 3:13:16 | 2:27:29 | 6:42:01 |
Compare James Lambert with other athletes!
535 Lambert
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:26 | 00:49:26 | 02:36 min/100m | +02:02 (71.) ● | +04:58 (916.) ● | +04:42 (1366.) ● |
Transition | 00:55:48 | 00:06:22 | - | -00:03 (64.) ● | +00:36 (810.) ● | +00:40 (1281.) ● | |
Bike | 33.8 km | 02:10:01 | 01:14:13 | 27.33 km/h | +07:55 (96.) ● | +09:46 (1085.) ● | +07:55 (1546.) ● |
Bike | 70.8 km | 03:26:50 | 01:16:49 | 28.9 km/h | +05:48 (91.) ● | +07:23 (1020.) ● | +05:25 (1416.) ● |
Bike | 89.7 km | 04:09:04 | 00:42:14 | 26.85 km/h | +04:18 (95.) ● | +05:10 (1053.) ● | +04:07 (1507.) ● |
Bike | 89.7 km | 04:09:04 | 03:13:16 | 27.85 km/h | +18:01 (94.) ● | +22:19 (1054.) ● | +17:27 (1484.) ● |
Transition | 04:14:32 | 00:05:28 | - | -00:10 (59.) ● | +00:28 (793.) ● | +00:28 (1227.) ● | |
Run | 3.6 km | 04:28:02 | 00:13:30 | 03:45 min/km | -00:57 (42.) ● | +00:12 (727.) ● | -00:10 (1014.) ● |
Run | 8.1 km | 05:04:23 | 00:36:21 | 08:04 min/km | -00:50 (51.) ● | +02:10 (781.) ● | +01:29 (1139.) ● |
Run | 12 km | 05:27:11 | 00:22:48 | 05:50 min/km | -01:15 (42.) ● | +00:31 (698.) ● | +00:10 (1019.) ● |
Run | 16.5 km | 06:03:41 | 00:36:30 | 08:06 min/km | -03:46 (34.) ● | -00:48 (600.) ● | -01:11 (875.) ● |
Run | 21.1 km | 06:42:01 | 00:38:20 | 08:19 min/km | -03:26 (41.) ● | -00:19 (628.) ● | -00:38 (938.) ● |
Run | 21.1 km | 06:42:01 | 02:27:29 | 06:59 min/km | -10:14 (37.) ● | +01:46 (674.) ● | -00:20 (974.) ● |
Total | 112.7 km | 06:42:01 | 06:42:01 | 16.82 km/h | +09:36 (61.) ● | +30:07 (854.) ● | +22:57 (1226.) ● |