Chris Howson -
Ironman 70.3 Ohio 2021
Quick facts
146/132/11All/Gender/AG
M50-54Age group
562Bib number
USANationality
38:08 | 2:42:13 | 1:34:23 | 5:00:27 |
Compare Chris Howson with other athletes!
562 Howson
771 Shelton ×
1586 Ater ×
1948 Peterson ×
142 Logan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:08 | 00:38:08 | 02:00 min/100m | -06:54 (30.) ● | -06:20 (270.) ● | -06:36 (386.) ● |
Transition | 00:41:11 | 00:03:03 | - | -02:44 (8.) ● | -02:43 (103.) ● | -02:39 (147.) ● | |
Bike | 33.8 km | 01:42:16 | 01:01:05 | 33.2 km/h | -02:40 (64.) ● | -03:22 (450.) ● | -05:13 (539.) ● |
Bike | 70.8 km | 02:49:09 | 01:06:53 | 33.19 km/h | -01:49 (73.) ● | -02:33 (497.) ● | -04:31 (598.) ● |
Bike | 89.7 km | 03:23:24 | 00:34:15 | 33.11 km/h | -02:11 (49.) ● | -02:49 (388.) ● | -03:52 (451.) ● |
Bike | 89.7 km | 03:23:24 | 02:42:13 | 33.18 km/h | -06:40 (63.) ● | -08:44 (454.) ● | -13:36 (538.) ● |
Transition | 03:26:04 | 00:02:40 | - | -02:24 (8.) ● | -02:20 (82.) ● | -02:20 (128.) ● | |
Run | 3.6 km | 03:35:25 | 00:09:21 | 02:35 min/km | -04:35 (2.) ● | -03:57 (63.) ● | -04:19 (75.) ● |
Run | 8.1 km | 03:58:11 | 00:22:46 | 05:03 min/km | -12:42 (1.) ● | -11:25 (43.) ● | -12:06 (53.) ● |
Run | 12 km | 04:12:28 | 00:14:17 | 03:39 min/km | -08:57 (1.) ● | -08:00 (45.) ● | -08:21 (55.) ● |
Run | 16.5 km | 04:36:00 | 00:23:32 | 05:13 min/km | -14:52 (1.) ● | -13:46 (38.) ● | -14:09 (45.) ● |
Run | 21.1 km | 05:00:27 | 00:24:27 | 05:18 min/km | -15:07 (1.) ● | -14:12 (42.) ● | -14:31 (50.) ● |
Run | 21.1 km | 05:00:27 | 01:34:23 | 04:28 min/km | -56:13 (1.) ● | -51:20 (44.) ● | -53:26 (52.) ● |
Total | 112.7 km | 05:00:27 | 05:00:27 | 22.51 km/h | -01:14:55 (11.) ● | -01:11:27 (132.) ● | -01:18:37 (146.) ● |