Chris West -
Ironman 70.3 Ohio 2021

  Quick facts

355/288/36All/Gender/AG

M45-49Age group

565Bib number

USANationality

41:512:37:581:59:36 5:28:29

  Compare Chris West with other athletes!

565 West
968 Dalton × 
20 Baranowski × 
1199 Canteros-Paz × 
1817 Stopa × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:51 00:41:5102:12 min/100m-02:19 (61.) -02:37 (471.) -02:53 (694.)
Transition 00:47:07 00:05:16 - -00:26 (71.) -00:30 (583.) -00:26 (906.)
Bike33.8 km 01:47:01 00:59:5433.86 km/h-03:08 (49.) -04:33 (384.) -06:24 (450.)
Bike70.8 km 02:51:09 01:04:0834.62 km/h-03:54 (47.) -05:18 (343.) -07:16 (397.)
Bike89.7 km 03:25:05 00:33:5633.42 km/h-02:17 (47.) -03:08 (358.) -04:11 (411.)
Bike89.7 km 03:25:05 02:37:5834.07 km/h-09:19 (48.) -12:59 (357.) -17:51 (415.)
Transition 03:28:53 00:03:48 - -01:06 (48.) -01:12 (368.) -01:12 (552.)
Run3.6 km 03:39:09 00:10:1602:51 min/km-02:54 (16.) -03:02 (159.) -03:24 (190.)
Run8.1 km 04:05:21 00:26:1205:49 min/km-07:33 (15.) -07:59 (187.) -08:40 (231.)
Run12 km 04:25:44 00:20:2305:13 min/km-01:48 (62.) -01:54 (484.) -02:15 (669.)
Run16.5 km 04:56:36 00:30:5206:51 min/km-06:10 (35.) -06:26 (301.) -06:49 (407.)
Run21.1 km 05:28:29 00:31:5306:55 min/km-06:32 (32.) -06:46 (293.) -07:05 (402.)
Run21.1 km 05:28:29 01:59:3605:40 min/km-24:57 (31.) -26:07 (279.) -28:13 (362.)
Total 112.7 km 05:28:29 05:28:2920.59 km/h-38:07 (36.) -43:25 (288.) -50:35 (355.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance