James Mellstrom -
Ironman 70.3 Ohio 2021

  Quick facts

24/22/6All/Gender/AG

M35-39Age group

593Bib number

USANationality

31:482:14:391:31:30 4:23:01

  Compare James Mellstrom with other athletes!

593 Mellstrom
452 Arnold × 
69 Radkoski × 
1733 Lashway × 
604 Willing × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:48 00:31:4801:40 min/100m-11:40 (8.) -12:40 (70.) -12:56 (86.)
Transition 00:34:31 00:02:43 - -02:34 (10.) -03:03 (45.) -02:59 (66.)
Bike33.8 km 01:24:40 00:50:0940.44 km/h-12:48 (6.) -14:18 (29.) -16:09 (29.)
Bike70.8 km 02:19:33 00:54:5340.45 km/h-13:34 (6.) -14:33 (30.) -16:31 (30.)
Bike89.7 km 02:49:10 00:29:3738.29 km/h-06:28 (8.) -07:27 (50.) -08:30 (51.)
Bike89.7 km 02:49:10 02:14:3939.97 km/h-32:50 (6.) -36:18 (31.) -41:10 (31.)
Transition 02:51:31 00:02:21 - -02:17 (10.) -02:39 (38.) -02:39 (67.)
Run3.6 km 03:00:27 00:08:5602:28 min/km-03:36 (5.) -04:22 (27.) -04:44 (34.)
Run8.1 km 03:22:16 00:21:4904:50 min/km-10:32 (7.) -12:22 (25.) -13:03 (32.)
Run12 km 03:36:06 00:13:5003:32 min/km-07:04 (9.) -08:27 (29.) -08:48 (34.)
Run16.5 km 03:59:18 00:23:1205:09 min/km-11:50 (10.) -14:06 (32.) -14:29 (38.)
Run21.1 km 04:23:01 00:23:4305:09 min/km-12:51 (9.) -14:56 (26.) -15:15 (32.)
Run21.1 km 04:23:01 01:31:3004:20 min/km-45:53 (8.) -54:13 (26.) -56:19 (32.)
Total 112.7 km 04:23:01 04:23:0125.71 km/h-01:35:14 (6.) -01:48:53 (22.) -01:56:03 (24.)

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