Russell Valentine -
Ironman 70.3 Ohio 2021
Quick facts
1630/1097/100All/Gender/AG
M55-59Age group
596Bib number
USANationality
1:02:45 | 3:11:53 | 2:56:36 | 7:24:41 |
Compare Russell Valentine with other athletes!
596 Valentine
1531 Schario ×
347 Pozzolano ×
60 Bannon ×
420 Phillips ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:45 | 01:02:45 | 03:18 min/100m | +15:21 (106.) ● | +18:17 (1192.) ● | +18:01 (1827.) ● |
Transition | 01:08:10 | 00:05:25 | - | -01:00 (44.) ● | -00:21 (616.) ● | -00:17 (958.) ● | |
Bike | 33.8 km | 02:20:04 | 01:11:54 | 28.21 km/h | +05:36 (85.) ● | +07:27 (1006.) ● | +05:36 (1402.) ● |
Bike | 70.8 km | 03:37:01 | 01:16:57 | 28.85 km/h | +05:56 (92.) ● | +07:31 (1025.) ● | +05:33 (1425.) ● |
Bike | 89.7 km | 04:20:03 | 00:43:02 | 26.35 km/h | +05:06 (98.) ● | +05:58 (1080.) ● | +04:55 (1563.) ● |
Bike | 89.7 km | 04:20:03 | 03:11:53 | 28.05 km/h | +16:38 (93.) ● | +20:56 (1034.) ● | +16:04 (1450.) ● |
Transition | 04:28:05 | 00:08:02 | - | +02:24 (100.) ● | +03:02 (1131.) ● | +03:02 (1723.) ● | |
Run | 3.6 km | 04:46:15 | 00:18:10 | 05:02 min/km | +03:43 (107.) ● | +04:52 (1133.) ● | +04:30 (1697.) ● |
Run | 8.1 km | 05:28:23 | 00:42:08 | 09:21 min/km | +04:57 (84.) ● | +07:57 (1006.) ● | +07:16 (1509.) ● |
Run | 12 km | 05:55:15 | 00:26:52 | 06:53 min/km | +02:49 (83.) ● | +04:35 (974.) ● | +04:14 (1473.) ● |
Run | 16.5 km | 06:41:13 | 00:45:58 | 10:12 min/km | +05:42 (89.) ● | +08:40 (1028.) ● | +08:17 (1563.) ● |
Run | 21.1 km | 07:24:41 | 00:43:28 | 09:26 min/km | +01:42 (67.) ● | +04:49 (875.) ● | +04:30 (1323.) ● |
Run | 21.1 km | 07:24:41 | 02:56:36 | 08:22 min/km | +18:53 (86.) ● | +30:53 (1005.) ● | +28:47 (1513.) ● |
Total | 112.7 km | 07:24:41 | 07:24:41 | 15.21 km/h | +52:16 (100.) ● | +01:12:47 (1097.) ● | +01:05:37 (1630.) ● |