Sara Connolly -
Ironman 70.3 Ohio 2021
Quick facts
326/53/10All/Gender/AG
F40-44Age group
614Bib number
USANationality
35:40 | 2:42:46 | 1:59:22 | 5:25:33 |
Compare Sara Connolly with other athletes!
614 Connolly
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:40 | 00:35:40 | 01:52 min/100m | -09:20 (13.) ● | -09:41 (58.) ● | -09:04 (230.) ● |
Transition | 00:40:17 | 00:04:37 | - | -00:53 (41.) ● | -01:06 (183.) ● | -01:05 (656.) ● | |
Bike | 33.8 km | 01:41:00 | 01:00:43 | 33.4 km/h | -08:30 (14.) ● | -09:17 (66.) ● | -05:35 (508.) ● |
Bike | 70.8 km | 02:47:27 | 01:06:27 | 33.41 km/h | -07:51 (15.) ● | -08:50 (76.) ● | -04:57 (558.) ● |
Bike | 89.7 km | 03:23:03 | 00:35:36 | 31.85 km/h | -04:01 (21.) ● | -04:28 (96.) ● | -02:31 (636.) ● |
Bike | 89.7 km | 03:23:03 | 02:42:46 | 33.07 km/h | -20:22 (15.) ● | -22:35 (77.) ● | -13:03 (556.) ● |
Transition | 03:26:11 | 00:03:08 | - | -01:45 (10.) ● | -02:04 (55.) ● | -01:52 (290.) ● | |
Run | 3.6 km | 03:37:54 | 00:11:43 | 03:15 min/km | -02:37 (17.) ● | -02:45 (100.) ● | -01:57 (524.) ● |
Run | 8.1 km | 04:06:06 | 00:28:12 | 06:16 min/km | -08:14 (11.) ● | -08:10 (65.) ● | -06:40 (373.) ● |
Run | 12 km | 04:23:55 | 00:17:49 | 04:34 min/km | -05:33 (13.) ● | -05:34 (62.) ● | -04:49 (339.) ● |
Run | 16.5 km | 04:53:45 | 00:29:50 | 06:37 min/km | -08:43 (13.) ● | -08:37 (65.) ● | -07:51 (323.) ● |
Run | 21.1 km | 05:25:33 | 00:31:48 | 06:54 min/km | -07:36 (18.) ● | -07:43 (95.) ● | -07:10 (397.) ● |
Run | 21.1 km | 05:25:33 | 01:59:22 | 05:39 min/km | -32:43 (13.) ● | -32:49 (68.) ● | -28:27 (353.) ● |
Total | 112.7 km | 05:25:33 | 05:25:33 | 20.77 km/h | -01:05:03 (10.) ● | -01:08:15 (53.) ● | -53:31 (326.) ● |