Lisa Indest -
Ironman 70.3 Ohio 2021
Quick facts
1821/564/44All/Gender/AG
F55-59Age group
714Bib number
USANationality
58:00 | 3:41:59 | 3:10:39 | 8:06:44 |
Compare Lisa Indest with other athletes!
714 Indest
1040 Falardeau ×
1129 Winebrenner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:00 | 00:58:00 | 03:03 min/100m | +10:16 (42.) ● | +12:39 (561.) ● | +13:16 (1764.) ● |
Transition | 01:06:06 | 00:08:06 | - | +02:12 (41.) ● | +02:23 (536.) ● | +02:24 (1628.) ● | |
Bike | 33.8 km | 02:26:42 | 01:20:36 | 25.16 km/h | +09:43 (39.) ● | +10:36 (536.) ● | +14:18 (1762.) ● |
Bike | 70.8 km | 04:00:30 | 01:33:48 | 23.67 km/h | +17:25 (45.) ● | +18:31 (582.) ● | +22:24 (1843.) ● |
Bike | 89.7 km | 04:48:05 | 00:47:35 | 23.83 km/h | +06:44 (39.) ● | +07:31 (546.) ● | +09:28 (1769.) ● |
Bike | 89.7 km | 04:48:05 | 03:41:59 | 24.25 km/h | +33:52 (45.) ● | +36:38 (571.) ● | +46:10 (1820.) ● |
Transition | 04:56:05 | 00:08:00 | - | +02:35 (43.) ● | +02:48 (542.) ● | +03:00 (1721.) ● | |
Run | 3.6 km | 05:15:15 | 00:19:10 | 05:19 min/km | +04:22 (42.) ● | +04:42 (543.) ● | +05:30 (1761.) ● |
Run | 8.1 km | 05:59:24 | 00:44:09 | 09:48 min/km | +06:42 (38.) ● | +07:47 (497.) ● | +09:17 (1609.) ● |
Run | 12 km | 06:30:25 | 00:31:01 | 07:57 min/km | +06:46 (44.) ● | +07:38 (556.) ● | +08:23 (1773.) ● |
Run | 16.5 km | 07:15:40 | 00:45:15 | 10:03 min/km | +05:34 (37.) ● | +06:48 (485.) ● | +07:34 (1524.) ● |
Run | 21.1 km | 08:06:44 | 00:51:04 | 11:06 min/km | +09:49 (41.) ● | +11:33 (539.) ● | +12:06 (1686.) ● |
Run | 21.1 km | 08:06:44 | 03:10:39 | 09:02 min/km | +33:13 (41.) ● | +38:28 (522.) ● | +42:50 (1669.) ● |
Total | 112.7 km | 08:06:44 | 08:06:44 | 13.89 km/h | +01:22:08 (44.) ● | +01:32:56 (564.) ● | +01:47:40 (1821.) ● |