Ronda Vanderwall -
Ironman 70.3 Ohio 2021
Quick facts
321/51/9All/Gender/AG
F40-44Age group
754Bib number
USANationality
33:25 | 2:36:30 | 2:08:11 | 5:25:18 |
Compare Ronda Vanderwall with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:25 | 00:33:25 | 01:45 min/100m | -11:35 (7.) ● | -11:56 (33.) ● | -11:19 (136.) ● |
Transition | 00:37:01 | 00:03:36 | - | -01:54 (12.) ● | -02:07 (66.) ● | -02:06 (307.) ● | |
Bike | 33.8 km | 01:35:22 | 00:58:21 | 34.76 km/h | -10:52 (6.) ● | -11:39 (32.) ● | -07:57 (341.) ● |
Bike | 70.8 km | 02:39:14 | 01:03:52 | 34.76 km/h | -10:26 (6.) ● | -11:25 (34.) ● | -07:32 (369.) ● |
Bike | 89.7 km | 03:13:31 | 00:34:17 | 33.08 km/h | -05:20 (11.) ● | -05:47 (55.) ● | -03:50 (454.) ● |
Bike | 89.7 km | 03:13:31 | 02:36:30 | 34.39 km/h | -26:38 (7.) ● | -28:51 (38.) ● | -19:19 (375.) ● |
Transition | 03:17:07 | 00:03:36 | - | -01:17 (23.) ● | -01:36 (110.) ● | -01:24 (474.) ● | |
Run | 3.6 km | 03:29:08 | 00:12:01 | 03:20 min/km | -02:19 (24.) ● | -02:27 (125.) ● | -01:39 (605.) ● |
Run | 8.1 km | 04:00:55 | 00:31:47 | 07:03 min/km | -04:39 (30.) ● | -04:35 (173.) ● | -03:05 (719.) ● |
Run | 12 km | 04:21:29 | 00:20:34 | 05:16 min/km | -02:48 (34.) ● | -02:49 (178.) ● | -02:04 (701.) ● |
Run | 16.5 km | 04:53:39 | 00:32:10 | 07:08 min/km | -06:23 (23.) ● | -06:17 (123.) ● | -05:31 (504.) ● |
Run | 21.1 km | 05:25:18 | 00:31:39 | 06:52 min/km | -07:45 (17.) ● | -07:52 (92.) ● | -07:19 (383.) ● |
Run | 21.1 km | 05:25:18 | 02:08:11 | 06:04 min/km | -23:54 (22.) ● | -24:00 (127.) ● | -19:38 (545.) ● |
Total | 112.7 km | 05:25:18 | 05:25:18 | 20.79 km/h | -01:05:18 (9.) ● | -01:08:30 (51.) ● | -53:46 (321.) ● |