aidiagnostics

Ad

Christopher Romanowski -
Ironman 70.3 Ohio 2021

Quick facts

1454/987/145All/Gender/AG

M40-44Age group

794Bib number

USANationality


55:51	2:40:30	3:16:46	7:02:31

aidiagnostics

Ad

Compare Christopher Romanowski with other athletes!

794 Romanowski

1272 Tedrick ×

781 Taylor ×

572 Rich ×

1414 Goodrick ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:51	00:55:51	02:56 min/100m	+11:59 (156.) ●	+11:23 (1118.) ●	+11:07 (1711.) ●
Transition		01:00:58	00:05:07	-	-00:21 (84.) ●	-00:39 (539.) ●	-00:35 (843.) ●
Bike	33.8 km	02:04:49	01:03:51	31.76 km/h	+00:54 (95.) ●	-00:36 (600.) ●	-02:27 (746.) ●
Bike	70.8 km	03:06:50	01:02:01	35.8 km/h	-05:49 (39.) ●	-07:25 (236.) ●	-09:23 (260.) ●
Bike	89.7 km	03:41:28	00:34:38	32.74 km/h	-01:27 (74.) ●	-02:26 (426.) ●	-03:29 (499.) ●
Bike	89.7 km	03:41:28	02:40:30	33.53 km/h	-06:22 (69.) ●	-10:27 (412.) ●	-15:19 (482.) ●
Transition		03:45:45	00:04:17	-	-00:29 (78.) ●	-00:43 (503.) ●	-00:43 (762.) ●
Run	3.6 km	03:59:01	00:13:16	03:41 min/km	+00:29 (108.) ●	-00:02 (688.) ●	-00:24 (952.) ●
Run	8.1 km	04:33:39	00:34:38	07:41 min/km	+01:44 (113.) ●	+00:27 (707.) ●	-00:14 (1017.) ●
Run	12 km	05:02:43	00:29:04	07:27 min/km	+07:37 (156.) ●	+06:47 (1087.) ●	+06:26 (1643.) ●
Run	16.5 km	06:03:02	01:00:19	13:24 min/km	+24:02 (169.) ●	+23:01 (1218.) ●	+22:38 (1858.) ●
Run	21.1 km	07:02:31	00:59:29	12:55 min/km	+21:42 (164.) ●	+20:50 (1201.) ●	+20:31 (1837.) ●
Run	21.1 km	07:02:31	03:16:46	09:19 min/km	+55:34 (157.) ●	+51:03 (1147.) ●	+48:57 (1735.) ●
Total	112.7 km	07:02:31	07:02:31	16 km/h	+01:00:21 (145.) ●	+50:37 (987.) ●	+43:27 (1454.) ●

Ovr	Gen	Div	Name	#	AG
1409	958	140	John Krieger	37	M40-44	USA	00:49:18	02:41:00	03:15:08	06:58:06
1413	961	141	Ian Humphreys	533	M40-44	USA	00:55:12	03:02:59	02:47:35	06:58:21
1432	971	142	Umberto Devany	867	M40-44	USA	00:44:56	03:13:06	02:49:36	07:00:11
1447	983	143	Ryan Tedrick	1272	M40-44	USA	00:47:43	03:21:09	02:40:33	07:01:58
1450	984	144	TJ Taylor	781	M40-44	USA	00:52:33	03:14:07	02:41:22	07:02:14
1454	987	145	Christopher Romanowski	794	M40-44	USA	00:55:51	02:40:30	03:16:46	07:02:31
1459	990	146	Joseph Rich	572	M40-44	USA	00:47:19	03:36:10	02:30:49	07:03:03
1503	1017	147	Jason Goodrick	1414	M40-44	USA	00:49:29	03:24:20	02:42:34	07:07:51
1512	1023	148	Michael Davis	928	M40-44	USA	00:35:51	03:02:20	03:16:16	07:08:32
1520	1029	149	Greg Grobis	421	M40-44	USA	00:54:34	03:02:23	03:01:19	07:09:37

All Results

Statistics: Ironman 70.3 Ohio 2021

Results: Ironman 70.3 Ohio 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read