Adam Lauman -
Ironman 70.3 Ohio 2021
Quick facts
444/354/67All/Gender/AG
M35-39Age group
857Bib number
USANationality
40:47 | 2:46:45 | 2:00:36 | 5:37:45 |
Compare Adam Lauman with other athletes!
857 Lauman
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:47 | 00:40:47 | 02:08 min/100m | -02:41 (67.) ● | -03:41 (415.) ● | -03:57 (604.) ● |
Transition | 00:46:43 | 00:05:56 | - | +00:39 (118.) ● | +00:10 (731.) ● | +00:14 (1146.) ● | |
Bike | 33.8 km | 01:49:42 | 01:02:59 | 32.2 km/h | +00:02 (85.) ● | -01:28 (551.) ● | -03:19 (676.) ● |
Bike | 70.8 km | 02:58:38 | 01:08:56 | 32.21 km/h | +00:29 (96.) ● | -00:30 (623.) ● | -02:28 (766.) ● |
Bike | 89.7 km | 03:33:28 | 00:34:50 | 32.56 km/h | -01:15 (77.) ● | -02:14 (439.) ● | -03:17 (523.) ● |
Bike | 89.7 km | 03:33:28 | 02:46:45 | 32.28 km/h | -00:44 (87.) ● | -04:12 (547.) ● | -09:04 (664.) ● |
Transition | 03:37:09 | 00:03:41 | - | -00:57 (62.) ● | -01:19 (340.) ● | -01:19 (504.) ● | |
Run | 3.6 km | 03:48:31 | 00:11:22 | 03:09 min/km | -01:10 (66.) ● | -01:56 (345.) ● | -02:18 (432.) ● |
Run | 8.1 km | 04:16:26 | 00:27:55 | 06:12 min/km | -04:26 (53.) ● | -06:16 (281.) ● | -06:57 (352.) ● |
Run | 12 km | 04:34:28 | 00:18:02 | 04:37 min/km | -02:52 (56.) ● | -04:15 (279.) ● | -04:36 (364.) ● |
Run | 16.5 km | 05:05:26 | 00:30:58 | 06:52 min/km | -04:04 (59.) ● | -06:20 (305.) ● | -06:43 (412.) ● |
Run | 21.1 km | 05:37:45 | 00:32:19 | 07:01 min/km | -04:15 (57.) ● | -06:20 (322.) ● | -06:39 (441.) ● |
Run | 21.1 km | 05:37:45 | 02:00:36 | 05:42 min/km | -16:47 (58.) ● | -25:07 (291.) ● | -27:13 (384.) ● |
Total | 112.7 km | 05:37:45 | 05:37:45 | 20.02 km/h | -20:30 (67.) ● | -34:09 (354.) ● | -41:19 (444.) ● |