Allie Grant -
Ironman 70.3 Ohio 2021
Quick facts
1494/445/58All/Gender/AG
F30-34Age group
859Bib number
USANationality
48:55 | 2:59:13 | 3:06:38 | 7:06:51 |
Compare Allie Grant with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:55 | 00:48:55 | 02:34 min/100m | +04:21 (55.) ● | +03:34 (401.) ● | +04:11 (1323.) ● |
Transition | 00:54:57 | 00:06:02 | - | +00:23 (54.) ● | +00:19 (385.) ● | +00:20 (1175.) ● | |
Bike | 33.8 km | 02:02:58 | 01:08:01 | 29.82 km/h | -03:16 (27.) ● | -01:59 (255.) ● | +01:43 (1099.) ● |
Bike | 70.8 km | 03:15:43 | 01:12:45 | 30.52 km/h | -03:10 (26.) ● | -02:32 (246.) ● | +01:21 (1109.) ● |
Bike | 89.7 km | 03:54:10 | 00:38:27 | 29.49 km/h | -02:18 (29.) ● | -01:37 (261.) ● | +00:20 (1088.) ● |
Bike | 89.7 km | 03:54:10 | 02:59:13 | 30.03 km/h | -08:44 (26.) ● | -06:08 (254.) ● | +03:24 (1096.) ● |
Transition | 04:00:13 | 00:06:03 | - | +01:09 (62.) ● | +00:51 (442.) ● | +01:03 (1411.) ● | |
Run | 3.6 km | 04:20:30 | 00:20:17 | 05:38 min/km | +06:15 (69.) ● | +05:49 (564.) ● | +06:37 (1808.) ● |
Run | 8.1 km | 05:04:53 | 00:44:23 | 09:51 min/km | +09:21 (66.) ● | +08:01 (503.) ● | +09:31 (1622.) ● |
Run | 12 km | 05:32:49 | 00:27:56 | 07:09 min/km | +05:19 (64.) ● | +04:33 (484.) ● | +05:18 (1549.) ● |
Run | 16.5 km | 06:18:46 | 00:45:57 | 10:12 min/km | +08:44 (63.) ● | +07:30 (497.) ● | +08:16 (1562.) ● |
Run | 21.1 km | 07:06:51 | 00:48:05 | 10:27 min/km | +09:54 (65.) ● | +08:34 (507.) ● | +09:07 (1590.) ● |
Run | 21.1 km | 07:06:51 | 03:06:38 | 08:50 min/km | +39:33 (67.) ● | +34:27 (511.) ● | +38:49 (1628.) ● |
Total | 112.7 km | 07:06:51 | 07:06:51 | 15.84 km/h | +36:42 (58.) ● | +33:03 (445.) ● | +47:47 (1494.) ● |