Lauren Smith -
Ironman 70.3 Ohio 2021
Quick facts
821/196/33All/Gender/AG
F35-39Age group
88Bib number
USANationality
37:42 | 2:52:59 | 2:28:09 | 6:07:41 |
Compare Lauren Smith with other athletes!
88 Smith
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:42 | 00:37:42 | 01:59 min/100m | -07:37 (15.) ● | -07:39 (93.) ● | -07:02 (349.) ● |
Transition | 00:42:18 | 00:04:36 | - | -01:15 (29.) ● | -01:07 (181.) ● | -01:06 (651.) ● | |
Bike | 33.8 km | 01:47:01 | 01:04:43 | 31.34 km/h | -06:16 (20.) ● | -05:17 (157.) ● | -01:35 (828.) ● |
Bike | 70.8 km | 02:57:52 | 01:10:51 | 31.33 km/h | -05:39 (23.) ● | -04:26 (186.) ● | -00:33 (941.) ● |
Bike | 89.7 km | 03:35:17 | 00:37:25 | 30.31 km/h | -03:02 (29.) ● | -02:39 (200.) ● | -00:42 (930.) ● |
Bike | 89.7 km | 03:35:17 | 02:52:59 | 31.11 km/h | -14:57 (22.) ● | -12:22 (172.) ● | -02:50 (883.) ● |
Transition | 03:39:32 | 00:04:15 | - | -00:52 (35.) ● | -00:57 (211.) ● | -00:45 (752.) ● | |
Run | 3.6 km | 03:52:46 | 00:13:14 | 03:40 min/km | -00:47 (44.) ● | -01:14 (236.) ● | -00:26 (944.) ● |
Run | 8.1 km | 04:26:18 | 00:33:32 | 07:27 min/km | -02:02 (42.) ● | -02:50 (241.) ● | -01:20 (908.) ● |
Run | 12 km | 04:47:48 | 00:21:30 | 05:30 min/km | -01:24 (40.) ● | -01:53 (236.) ● | -01:08 (839.) ● |
Run | 16.5 km | 05:25:49 | 00:38:01 | 08:26 min/km | +00:45 (51.) ● | -00:26 (299.) ● | +00:20 (1004.) ● |
Run | 21.1 km | 06:07:41 | 00:41:52 | 09:06 min/km | +03:08 (59.) ● | +02:21 (379.) ● | +02:54 (1208.) ● |
Run | 21.1 km | 06:07:41 | 02:28:09 | 07:01 min/km | -00:20 (49.) ● | -04:02 (285.) ● | +00:20 (992.) ● |
Total | 112.7 km | 06:07:41 | 06:07:41 | 18.39 km/h | -25:01 (33.) ● | -26:07 (196.) ● | -11:23 (821.) ● |