Nadira de Abrew -
Ironman 70.3 Ohio 2021

  Quick facts

909/660/96All/Gender/AG

M45-49Age group

936Bib number

LKANationality

46:252:47:522:30:34 6:15:02

  Compare Nadira de Abrew with other athletes!

936 de Abrew
578 Haunn × 
1140 Geduldig × 
1169 Buzby × 
744 Heckert × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:25 00:46:2502:26 min/100m+02:15 (104.) +01:57 (752.) +01:41 (1122.)
Transition 00:51:46 00:05:21 - -00:21 (74.) -00:25 (603.) -00:21 (936.)
Bike33.8 km 01:56:17 01:04:3131.43 km/h+01:29 (97.) +00:04 (640.) -01:47 (806.)
Bike70.8 km 03:03:45 01:07:2832.91 km/h-00:34 (79.) -01:58 (541.) -03:56 (658.)
Bike89.7 km 03:39:38 00:35:5331.6 km/h-00:20 (80.) -01:11 (556.) -02:14 (674.)
Bike89.7 km 03:39:38 02:47:5232.06 km/h+00:35 (85.) -03:05 (578.) -07:57 (705.)
Transition 03:44:28 00:04:50 - -00:04 (84.) -00:10 (647.) -00:10 (984.)
Run3.6 km 03:58:10 00:13:4203:48 min/km+00:32 (97.) +00:24 (761.) +00:02 (1070.)
Run8.1 km 04:33:45 00:35:3507:54 min/km+01:50 (101.) +01:24 (755.) +00:43 (1089.)
Run12 km 04:56:02 00:22:1705:42 min/km+00:06 (84.) ±00:00 (648.) -00:21 (947.)
Run16.5 km 05:33:38 00:37:3608:21 min/km+00:34 (89.) +00:18 (667.) -00:05 (978.)
Run21.1 km 06:15:02 00:41:2408:59 min/km+02:59 (109.) +02:45 (782.) +02:26 (1174.)
Run21.1 km 06:15:02 02:30:3407:08 min/km+06:01 (97.) +04:51 (720.) +02:45 (1053.)
Total 112.7 km 06:15:02 06:15:0218.03 km/h+08:26 (96.) +03:08 (660.) -04:02 (909.)

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