James Dalton -
Ironman 70.3 Ohio 2021
Quick facts
340/276/34All/Gender/AG
M45-49Age group
968Bib number
AUSNationality
37:24 | 2:29:12 | 2:13:42 | 5:26:58 |
Compare James Dalton with other athletes!
968 Dalton
2006 Corcoran ×
2003 Matthews ×
20 Baranowski ×
565 West ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:24 | 00:37:24 | 01:58 min/100m | -06:46 (32.) ● | -07:04 (233.) ● | -07:20 (331.) ● |
Transition | 00:40:49 | 00:03:25 | - | -02:17 (22.) ● | -02:21 (162.) ● | -02:17 (242.) ● | |
Bike | 33.8 km | 01:36:44 | 00:55:55 | 36.27 km/h | -07:07 (24.) ● | -08:32 (190.) ● | -10:23 (203.) ● |
Bike | 70.8 km | 02:37:56 | 01:01:12 | 36.27 km/h | -06:50 (27.) ● | -08:14 (198.) ● | -10:12 (213.) ● |
Bike | 89.7 km | 03:10:01 | 00:32:05 | 35.35 km/h | -04:08 (25.) ● | -04:59 (182.) ● | -06:02 (197.) ● |
Bike | 89.7 km | 03:10:01 | 02:29:12 | 36.07 km/h | -18:05 (26.) ● | -21:45 (188.) ● | -26:37 (200.) ● |
Transition | 03:13:16 | 00:03:15 | - | -01:39 (26.) ● | -01:45 (222.) ● | -01:45 (331.) ● | |
Run | 3.6 km | 03:24:13 | 00:10:57 | 03:02 min/km | -02:13 (30.) ● | -02:21 (268.) ● | -02:43 (330.) ● |
Run | 8.1 km | 03:55:02 | 00:30:49 | 06:50 min/km | -02:56 (67.) ● | -03:22 (475.) ● | -04:03 (636.) ● |
Run | 12 km | 04:16:34 | 00:21:32 | 05:31 min/km | -00:39 (74.) ● | -00:45 (582.) ● | -01:06 (843.) ● |
Run | 16.5 km | 04:52:34 | 00:36:00 | 08:00 min/km | -01:02 (75.) ● | -01:18 (571.) ● | -01:41 (829.) ● |
Run | 21.1 km | 05:26:58 | 00:34:24 | 07:28 min/km | -04:01 (55.) ● | -04:15 (417.) ● | -04:34 (594.) ● |
Run | 21.1 km | 05:26:58 | 02:13:42 | 06:20 min/km | -10:51 (66.) ● | -12:01 (475.) ● | -14:07 (662.) ● |
Total | 112.7 km | 05:26:58 | 05:26:58 | 20.68 km/h | -39:38 (34.) ● | -44:56 (276.) ● | -52:06 (340.) ● |