Lorraine Walowsky -
Ironman 70.3 Ohio 2021

  Quick facts

1847/579/80All/Gender/AG

F45-49Age group

993Bib number

USANationality

1:07:463:28:433:25:20 8:14:50

  Compare Lorraine Walowsky with other athletes!

993 Walowsky
329 Higgins × 
759 Burnett × 
1551 Walsh × 
285 Thompson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:07:46 01:07:4603:34 min/100m+21:27 (82.) +22:25 (590.) +23:02 (1861.)
Transition 01:15:15 00:07:29 - +01:57 (73.) +01:46 (505.) +01:47 (1520.)
Bike33.8 km 02:34:20 01:19:0525.64 km/h+10:39 (77.) +09:05 (511.) +12:47 (1715.)
Bike70.8 km 03:58:55 01:24:3526.25 km/h+11:03 (78.) +09:18 (506.) +13:11 (1711.)
Bike89.7 km 04:43:58 00:45:0325.17 km/h+05:50 (75.) +04:59 (501.) +06:56 (1681.)
Bike89.7 km 04:43:58 03:28:4325.79 km/h+27:32 (77.) +23:22 (508.) +32:54 (1706.)
Transition 04:49:30 00:05:32 - +00:09 (52.) +00:20 (396.) +00:32 (1250.)
Run3.6 km 05:09:45 00:20:1505:37 min/km+05:31 (76.) +05:47 (561.) +06:35 (1804.)
Run8.1 km 05:59:15 00:49:3011:00 min/km+12:45 (77.) +13:08 (558.) +14:38 (1794.)
Run12 km 06:30:48 00:31:3308:05 min/km+08:08 (78.) +08:10 (561.) +08:55 (1793.)
Run16.5 km 07:22:01 00:51:1311:22 min/km+12:53 (77.) +12:46 (560.) +13:32 (1750.)
Run21.1 km 08:14:50 00:52:4911:28 min/km+13:20 (78.) +13:18 (564.) +13:51 (1749.)
Run21.1 km 08:14:50 03:25:2009:43 min/km+52:37 (79.) +53:09 (568.) +57:31 (1801.)
Total 112.7 km 08:14:50 08:14:5013.67 km/h+01:43:42 (80.) +01:41:02 (579.) +01:55:46 (1847.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance