Sascha Sauer -
Ironman Hamburg 2017

  Quick facts

424/402/79All/Gender/AG

M 35Age group

1277Bib number

GERNationality

55:065:19:094:07:56 10:35:23

  Compare Sascha Sauer with other athletes!

1277 Sauer
1304 Steinmann × 
1327 Warneck × 
1267 Revidiego Cañero × 
1130 Foks × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.6 km 00:38:18 00:38:1801:28 min/100m-14:25 (3.) -14:50 (23.) -15:08 (23.)
Swim3.8 km 00:55:06 00:16:4801:24 min/100m-06:44 (3.) -07:01 (24.) -07:07 (25.)
Swim3.8 km 00:55:06 00:55:0601:27 min/100m-21:09 (3.) -21:51 (22.) -22:15 (22.)
Transition 01:01:20 00:06:14 - -01:51 (94.) -02:20 (457.) -02:21 (519.)
Bike25 km 01:45:09 00:43:4934.23 km/h-02:48 (83.) -06:33 (460.) -06:34 (475.)
Bike28 km 01:52:22 00:07:1324.94 km/h-00:16 (113.) -00:52 (633.) -00:53 (663.)
Bike30.2 km 01:56:30 00:04:0831.94 km/h-00:23 (52.) -00:27 (297.) -00:30 (302.)
Bike45.4 km 02:22:43 00:26:1334.79 km/h-03:00 (38.) -06:00 (224.) -05:58 (227.)
Bike67.1 km 03:01:26 00:38:4333.63 km/h-02:51 (77.) -06:41 (431.) -06:39 (444.)
Bike72.5 km 03:08:29 00:07:0345.96 km/h-00:41 (33.) -00:46 (204.) -00:51 (208.)
Bike90.8 km 03:37:33 00:29:0437.78 km/h-02:37 (56.) -06:48 (322.) -06:38 (328.)
Bike116 km 04:22:24 00:44:5133.71 km/h-04:49 (59.) -09:08 (325.) -09:08 (335.)
Bike119 km 04:30:22 00:07:5822.59 km/h-00:20 (126.) -00:23 (733.) -00:28 (785.)
Bike121.2 km 04:34:44 00:04:2230.23 km/h-00:26 (62.) -01:20 (341.) -01:16 (353.)
Bike136.4 km 05:01:29 00:26:4534.09 km/h-03:59 (25.) -06:39 (145.) -06:40 (147.)
Bike157.8 km 05:41:56 00:40:2731.74 km/h-03:45 (68.) -04:25 (365.) -04:51 (375.)
Bike163.5 km 05:48:57 00:07:0148.74 km/h-01:06 (5.) -05:28 (45.) -05:00 (46.)
Bike181.6 km 06:20:07 00:31:1034.84 km/h-02:22 (59.) -05:34 (329.) -05:29 (340.)
Bike181.7 km 06:20:29 00:00:2216.36 km/h+00:03 (225.) -00:01 (1174.) -00:01 (1329.)
Bike181.7 km 06:20:29 05:19:0934.16 km/h-29:20 (59.) -01:01:05 (313.) -01:00:56 (319.)
Transition 06:27:27 00:06:58 - +00:20 (187.) +00:06 (1047.) +00:04 (1183.)
Run2.2 km 06:39:23 00:11:5605:25 min/km+00:30 (195.) +00:04 (1008.) -00:02 (1102.)
Run5.4 km 06:55:55 00:16:3205:10 min/km+00:18 (178.) -00:13 (943.) -00:21 (1029.)
Run10.4 km 07:27:52 00:31:5706:23 min/km+04:55 (270.) +03:52 (1451.) +03:38 (1640.)
Run12.8 km 07:41:30 00:13:3805:40 min/km+00:11 (174.) -00:21 (915.) -00:27 (1006.)
Run15.9 km 08:00:52 00:19:2206:14 min/km+01:50 (233.) +01:09 (1236.) +01:02 (1393.)
Run21 km 08:31:39 00:30:4706:02 min/km+01:29 (200.) +00:13 (1037.) +00:02 (1151.)
Run23.4 km 08:45:40 00:14:0105:50 min/km-00:47 (141.) -01:22 (696.) -01:25 (761.)
Run26.5 km 09:04:49 00:19:0906:10 min/km-00:04 (165.) -00:55 (876.) -01:00 (979.)
Run31.5 km 09:34:19 00:29:3005:54 min/km-02:15 (117.) -03:29 (596.) -03:39 (652.)
Run33.9 km 09:47:42 00:13:2305:34 min/km-02:03 (70.) -02:42 (349.) -02:47 (375.)
Run37.1 km 10:05:39 00:17:5705:36 min/km-02:10 (96.) -03:07 (479.) -03:13 (520.)
Run42.1 km 10:35:23 00:29:4405:56 min/km-02:11 (120.) -03:38 (589.) -03:49 (640.)
Run42.1 km 10:35:23 04:07:5605:53 min/km-00:17 (162.) -10:29 (835.) -12:01 (912.)
Total 227.6 km 10:35:23 10:35:2321.49 km/h-52:17 (79.) -01:35:39 (402.) -01:37:29 (424.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance