Ralf Hänel -
Ironman Hamburg 2017

Quick facts

1328/1203/237All/Gender/AG

M 45Age group

256Bib number

GERNationality


1:17:57	5:33:59	5:16:16	12:20:03

Compare Ralf Hänel with other athletes!

256 Hänel

1850 Nowak ×

1882 Richter ×

1847 Nevermann ×

1680 Ehl ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.6 km	00:52:59	00:52:59	02:02 min/100m	-00:39 (179.) ●	-00:09 (928.) ●	-00:27 (1026.) ●
Swim	3.8 km	01:17:57	00:24:58	02:04 min/100m	+00:58 (231.) ●	+01:09 (1158.) ●	+01:03 (1307.) ●
Swim	3.8 km	01:17:57	01:17:57	02:03 min/100m	+00:19 (198.) ●	+01:00 (1003.) ●	+00:36 (1108.) ●
Transition		01:22:45	00:04:48	-	-04:08 (15.) ●	-03:46 (130.) ●	-03:47 (146.) ●
Bike	25 km	02:06:39	00:43:54	34.17 km/h	-03:26 (76.) ●	-06:28 (480.) ●	-06:29 (496.) ●
Bike	28 km	02:13:50	00:07:11	25.06 km/h	-00:30 (112.) ●	-00:54 (612.) ●	-00:55 (639.) ●
Bike	30.2 km	02:18:03	00:04:13	31.3 km/h	-00:26 (69.) ●	-00:22 (427.) ●	-00:25 (439.) ●
Bike	45.4 km	02:44:28	00:26:25	34.52 km/h	-03:14 (35.) ●	-05:48 (249.) ●	-05:46 (252.) ●
Bike	67.1 km	03:22:47	00:38:19	33.98 km/h	-03:52 (57.) ●	-07:05 (369.) ●	-07:03 (376.) ●
Bike	72.5 km	03:30:17	00:07:30	43.2 km/h	-00:20 (122.) ●	-00:19 (672.) ●	-00:24 (689.) ●
Bike	90.8 km	04:00:37	00:30:20	36.2 km/h	-01:53 (110.) ●	-05:32 (594.) ●	-05:22 (618.) ●
Bike	116 km	04:48:37	00:48:00	31.5 km/h	-02:13 (134.) ●	-05:59 (696.) ●	-05:59 (728.) ●
Bike	119 km	04:57:05	00:08:28	21.26 km/h	+00:07 (212.) ●	+00:07 (1083.) ●	+00:02 (1166.) ●
Bike	121.2 km	05:02:03	00:04:58	26.58 km/h	+00:05 (224.) ●	-00:44 (1115.) ●	-00:40 (1207.) ●
Bike	136.4 km	05:32:06	00:30:03	30.35 km/h	-01:11 (134.) ●	-03:21 (714.) ●	-03:22 (746.) ●
Bike	157.8 km	06:15:30	00:43:24	29.59 km/h	-01:46 (143.) ●	-01:28 (791.) ●	-01:54 (835.) ●
Bike	163.5 km	06:23:12	00:07:42	44.42 km/h	-00:33 (75.) ●	-04:47 (430.) ●	-04:19 (443.) ●
Bike	181.6 km	06:56:25	00:33:13	32.69 km/h	-00:47 (161.) ●	-03:31 (840.) ●	-03:26 (883.) ●
Bike	181.7 km	06:56:44	00:00:19	18.95 km/h	-00:04 (153.) ●	-00:04 (862.) ●	-00:04 (958.) ●
Bike	181.7 km	06:56:44	05:33:59	32.64 km/h	-20:03 (108.) ●	-46:15 (572.) ●	-46:06 (593.) ●
Transition		07:03:47	00:07:03	-	-00:05 (199.) ●	+00:11 (1065.) ●	+00:09 (1205.) ●
Run	2.2 km	07:17:35	00:13:48	06:16 min/km	+01:38 (298.) ●	+01:56 (1526.) ●	+01:50 (1726.) ●
Run	5.4 km	07:37:37	00:20:02	06:15 min/km	+03:02 (313.) ●	+03:17 (1560.) ●	+03:09 (1772.) ●
Run	10.4 km	08:12:53	00:35:16	07:03 min/km	+06:40 (325.) ●	+07:11 (1610.) ●	+06:57 (1838.) ●
Run	12.8 km	08:30:13	00:17:20	07:13 min/km	+03:02 (313.) ●	+03:21 (1568.) ●	+03:15 (1793.) ●
Run	15.9 km	08:53:25	00:23:12	07:29 min/km	+04:39 (317.) ●	+04:59 (1575.) ●	+04:52 (1805.) ●
Run	21 km	09:31:08	00:37:43	07:23 min/km	+06:37 (307.) ●	+07:09 (1539.) ●	+06:58 (1758.) ●
Run	23.4 km	09:49:32	00:18:24	07:40 min/km	+02:41 (289.) ●	+03:01 (1452.) ●	+02:58 (1664.) ●
Run	26.5 km	10:14:05	00:24:33	07:55 min/km	+04:05 (296.) ●	+04:29 (1468.) ●	+04:24 (1683.) ●
Run	31.5 km	10:53:05	00:39:00	07:48 min/km	+05:20 (281.) ●	+06:01 (1430.) ●	+05:51 (1631.) ●
Run	33.9 km	11:12:47	00:19:42	08:12 min/km	+03:20 (300.) ●	+03:37 (1500.) ●	+03:32 (1719.) ●
Run	37.1 km	11:37:49	00:25:02	07:49 min/km	+03:41 (282.) ●	+03:58 (1411.) ●	+03:52 (1613.) ●
Run	42.1 km	12:20:03	00:42:14	08:26 min/km	+08:26 (311.) ●	+08:52 (1534.) ●	+08:41 (1759.) ●
Run	42.1 km	12:20:03	05:16:16	07:30 min/km	+53:11 (310.) ●	+57:51 (1524.) ●	+56:19 (1742.) ●
Total	227.6 km	12:20:03	12:20:03	18.45 km/h	+29:14 (237.) ●	+09:01 (1203.) ●	+07:11 (1328.) ●

Ovr	Gen	Div	Name	#	AG
1295	1177	232	Oliver Stenzaly	273	M 45	GER	01:29:44	06:00:53	04:29:25	12:13:04
1297	1179	233	Benedikt Schmitz	1902	M 45	GER	01:32:58	06:00:19	04:23:55	12:13:25
1300	1181	234	Jindrich Radisch	418	M 45	CZE	01:18:09	05:57:24	04:40:21	12:14:14
1303	1184	235	Stefan Nowak	1850	M 45	GER	01:17:48	05:52:34	04:46:38	12:14:52
1312	1189	236	Bendix Richter	1882	M 45	GER	01:36:58	05:59:50	04:27:34	12:16:42
1328	1203	237	Ralf Hänel	256	M 45	GER	01:17:57	05:33:59	05:16:16	12:20:03
1330	1204	238	Dirk Nevermann	1847	M 45	GER	01:26:58	06:16:59	04:14:49	12:20:28
1343	1215	239	Stephan Ehl	1680	M 45	GER	01:13:23	06:12:59	04:42:28	12:21:57
1368	1234	240	Frank Göldner	1707	M 45	GER	01:18:03	05:53:56	04:58:21	12:25:08
1371	1237	241	Günter Hülse	1752	M 45	GER	01:19:44	06:07:26	04:41:43	12:25:14