Thomas Heider -
Ironman Hamburg 2017

Quick facts

422/400/60All/Gender/AG

M 45Age group

257Bib number

NEDNationality


1:20:02	5:09:05	3:54:03	10:35:14

Compare Thomas Heider with other athletes!

257 Heider

1828 Meier ×

1774 Klein ×

308 Auer ×

1815 Lodge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.6 km	00:54:49	00:54:49	02:06 min/100m	+01:11 (225.) ●	+01:41 (1076.) ●	+01:23 (1200.) ●
Swim	3.8 km	01:20:02	00:25:13	02:06 min/100m	+01:13 (238.) ●	+01:24 (1188.) ●	+01:18 (1347.) ●
Swim	3.8 km	01:20:02	01:20:02	02:06 min/100m	+02:24 (228.) ●	+03:05 (1117.) ●	+02:41 (1248.) ●
Transition		01:27:03	00:07:01	-	-01:55 (113.) ●	-01:33 (644.) ●	-01:34 (736.) ●
Bike	25 km	02:09:29	00:42:26	35.35 km/h	-04:54 (30.) ●	-07:56 (250.) ●	-07:57 (254.) ●
Bike	28 km	02:16:26	00:06:57	25.9 km/h	-00:44 (77.) ●	-01:08 (425.) ●	-01:09 (441.) ●
Bike	30.2 km	02:20:37	00:04:11	31.55 km/h	-00:28 (63.) ●	-00:24 (390.) ●	-00:27 (400.) ●
Bike	45.4 km	02:47:01	00:26:24	34.55 km/h	-03:15 (34.) ●	-05:49 (248.) ●	-05:47 (251.) ●
Bike	67.1 km	03:24:03	00:37:02	35.16 km/h	-05:09 (27.) ●	-08:22 (199.) ●	-08:20 (202.) ●
Bike	72.5 km	03:31:09	00:07:06	45.63 km/h	-00:44 (40.) ●	-00:43 (257.) ●	-00:48 (262.) ●
Bike	90.8 km	03:59:49	00:28:40	38.3 km/h	-03:33 (41.) ●	-07:12 (243.) ●	-07:02 (246.) ●
Bike	116 km	04:43:29	00:43:40	34.63 km/h	-06:33 (35.) ●	-10:19 (217.) ●	-10:19 (220.) ●
Bike	119 km	04:50:33	00:07:04	25.47 km/h	-01:17 (21.) ●	-01:17 (149.) ●	-01:22 (154.) ●
Bike	121.2 km	04:54:42	00:04:09	31.81 km/h	-00:44 (14.) ●	-01:33 (127.) ●	-01:29 (130.) ●
Bike	136.4 km	05:21:29	00:26:47	34.05 km/h	-04:27 (23.) ●	-06:37 (151.) ●	-06:38 (153.) ●
Bike	157.8 km	05:59:49	00:38:20	33.5 km/h	-06:50 (18.) ●	-06:32 (138.) ●	-06:58 (140.) ●
Bike	163.5 km	06:06:48	00:06:59	48.97 km/h	-01:16 (3.) ●	-05:30 (41.) ●	-05:02 (42.) ●
Bike	181.6 km	06:35:50	00:29:02	37.41 km/h	-04:58 (4.) ●	-07:42 (39.) ●	-07:37 (40.) ●
Bike	181.7 km	06:36:08	00:00:18	20 km/h	-00:05 (116.) ●	-00:05 (713.) ●	-00:05 (790.) ●
Bike	181.7 km	06:36:08	05:09:05	35.27 km/h	-44:57 (20.) ●	-01:11:09 (148.) ●	-01:11:00 (151.) ●
Transition		06:41:11	00:05:03	-	-02:05 (76.) ●	-01:49 (462.) ●	-01:51 (529.) ●
Run	2.2 km	06:52:16	00:11:05	05:02 min/km	-01:05 (104.) ●	-00:47 (642.) ●	-00:53 (684.) ●
Run	5.4 km	07:07:57	00:15:41	04:54 min/km	-01:19 (121.) ●	-01:04 (689.) ●	-01:12 (742.) ●
Run	10.4 km	07:34:16	00:26:19	05:15 min/km	-02:17 (119.) ●	-01:46 (686.) ●	-02:00 (738.) ●
Run	12.8 km	07:47:06	00:12:50	05:20 min/km	-01:28 (103.) ●	-01:09 (620.) ●	-01:15 (665.) ●
Run	15.9 km	08:03:27	00:16:21	05:16 min/km	-02:12 (92.) ●	-01:52 (572.) ●	-01:59 (616.) ●
Run	21 km	08:31:48	00:28:21	05:33 min/km	-02:45 (128.) ●	-02:13 (718.) ●	-02:24 (777.) ●
Run	23.4 km	08:45:39	00:13:51	05:46 min/km	-01:52 (114.) ●	-01:32 (647.) ●	-01:35 (708.) ●
Run	26.5 km	09:03:47	00:18:08	05:50 min/km	-02:20 (124.) ●	-01:56 (688.) ●	-02:01 (756.) ●
Run	31.5 km	09:33:34	00:29:47	05:57 min/km	-03:53 (108.) ●	-03:12 (643.) ●	-03:22 (704.) ●
Run	33.9 km	09:47:49	00:14:15	05:56 min/km	-02:07 (86.) ●	-01:50 (563.) ●	-01:55 (608.) ●
Run	37.1 km	10:05:57	00:18:08	05:39 min/km	-03:13 (88.) ●	-02:56 (513.) ●	-03:02 (558.) ●
Run	42.1 km	10:35:14	00:29:17	05:51 min/km	-04:31 (86.) ●	-04:05 (534.) ●	-04:16 (579.) ●
Run	42.1 km	10:35:14	03:54:03	05:33 min/km	-29:02 (95.) ●	-24:22 (594.) ●	-25:54 (641.) ●
Total	227.6 km	10:35:14	10:35:14	21.5 km/h	-01:15:35 (60.) ●	-01:35:48 (400.) ●	-01:37:38 (422.) ●

Ovr	Gen	Div	Name	#	AG
401	381	55	Ulrich Lübbing	1817	M 45	GER	01:16:04	05:40:29	03:25:50	10:32:19
402	382	56	Michael Gniffke	1704	M 45	GER	01:04:13	05:04:57	04:12:43	10:32:31
411	390	57	Steffen Lochner	1814	M 45	GER	01:09:10	05:17:15	03:55:20	10:33:44
415	394	58	Ronald Meier	1828	M 45	GER	01:03:05	05:27:51	03:51:03	10:34:35
421	399	59	Joachim Klein	1774	M 45	GER	01:14:13	05:23:52	03:41:21	10:35:11
422	400	60	Thomas Heider	257	M 45	NED	01:20:02	05:09:05	03:54:03	10:35:14
428	406	61	Alex Auer	308	M 45	GER	01:16:34	05:34:25	03:33:15	10:35:43
436	414	62	Damien Lodge	1815	M 45	GBR	01:10:37	05:31:50	03:34:40	10:36:29
438	416	63	Karl Minahan	1835	M 45	IRL	01:00:48	05:43:43	03:40:54	10:36:59
441	419	64	Thomas Greve	1711	M 45	GER	01:15:13	05:35:36	03:35:57	10:37:08