Aaron Hale -
Ironman 70.3 Oregon 2021
Quick facts
928/655/95All/Gender/AG
M45-49Age group
1006Bib number
USANationality
28:29 | 3:02:33 | 2:09:27 | 5:54:23 |
Compare Aaron Hale with other athletes!
1006 Hale
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:28:29 | 00:28:29 | 01:17 min/100m | +02:23 (136.) ● | +02:21 (943.) ● | +02:12 (1473.) ● |
Transition | 00:35:25 | 00:06:56 | - | +00:03 (102.) ● | -00:01 (675.) ● | +00:03 (1066.) ● | |
Bike | 7.4 km | 00:49:11 | 00:13:46 | 32.25 km/h | -00:30 (66.) ● | -00:43 (418.) ● | -01:05 (501.) ● |
Bike | 39.7 km | 01:49:19 | 01:00:08 | 32.23 km/h | +00:17 (94.) ● | -00:14 (607.) ● | -02:07 (766.) ● |
Bike | 45 km | 02:00:54 | 00:11:35 | 27.45 km/h | +01:13 (129.) ● | +01:05 (868.) ● | +00:43 (1229.) ● |
Bike | 50.3 km | 02:11:07 | 00:10:13 | 31.13 km/h | -00:05 (101.) ● | -00:14 (664.) ● | -00:33 (879.) ● |
Bike | 82.5 km | 03:21:49 | 01:10:42 | 27.33 km/h | +06:17 (126.) ● | +05:10 (835.) ● | +02:54 (1164.) ● |
Bike | 90 km | 03:37:58 | 00:16:09 | 27.86 km/h | +01:26 (129.) ● | +01:15 (844.) ● | +00:47 (1201.) ● |
Bike | 90 km | 03:37:58 | 03:02:33 | 29.58 km/h | +08:38 (112.) ● | +06:19 (736.) ● | +00:39 (993.) ● |
Transition | 03:44:56 | 00:06:58 | - | +02:00 (132.) ● | +01:32 (947.) ● | +01:41 (1514.) ● | |
Run | 0.5 km | 03:47:45 | 00:02:49 | 05:38 min/km | -00:10 (69.) ● | -00:09 (508.) ● | -00:16 (665.) ● |
Run | 1.4 km | 03:51:51 | 00:04:06 | 04:33 min/km | -00:26 (60.) ● | -00:29 (442.) ● | -00:37 (588.) ● |
Run | 2.7 km | 03:58:44 | 00:06:53 | 05:17 min/km | -00:35 (66.) ● | -00:34 (494.) ● | -00:48 (685.) ● |
Run | 6.7 km | 04:21:41 | 00:22:57 | 05:44 min/km | -00:34 (89.) ● | -00:27 (620.) ● | -01:12 (871.) ● |
Run | 10.4 km | 04:47:08 | 00:25:27 | 06:52 min/km | +00:06 (96.) ● | +00:16 (657.) ● | -00:28 (956.) ● |
Run | 14 km | 05:11:34 | 00:24:26 | 06:47 min/km | -01:43 (81.) ● | -01:32 (552.) ● | -02:12 (787.) ● |
Run | 18.1 km | 05:36:03 | 00:24:29 | 05:58 min/km | -02:18 (73.) ● | -02:04 (518.) ● | -02:40 (746.) ● |
Run | 19.4 km | 05:44:36 | 00:08:33 | 06:34 min/km | +00:04 (89.) ● | +00:02 (624.) ● | -00:08 (925.) ● |
Run | 20.2 km | 05:49:39 | 00:05:03 | 06:18 min/km | -00:13 (82.) ● | -00:15 (577.) ● | -00:20 (840.) ● |
Run | 21.1 km | 05:54:23 | 00:04:44 | 05:15 min/km | -00:08 (88.) ● | -00:09 (604.) ● | -00:15 (873.) ● |
Run | 21.1 km | 05:54:23 | 02:09:27 | 06:08 min/km | -05:57 (82.) ● | -05:21 (564.) ● | -08:56 (807.) ● |
Total | 113.3 km | 05:54:23 | 05:54:23 | 19.18 km/h | +07:07 (95.) ● | +04:50 (655.) ● | -04:21 (928.) ● |