Justin Cowen -
Ironman 70.3 Oregon 2021

Quick facts

271/222/7All/Gender/AG

M18-24Age group

1011Bib number

USANationality


27:38	2:32:40	1:46:55	4:55:13

Compare Justin Cowen with other athletes!

1011 Cowen

1665 Stapel-Kalat ×

364 Marengo ×

1707 Salvatori ×

1109 Quong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:27:38	00:27:38	01:15 min/100m	+02:28 (32.) ●	+01:30 (840.) ●	+01:21 (1308.) ●
Transition		00:32:51	00:05:13	-	-01:38 (12.) ●	-01:44 (347.) ●	-01:40 (539.) ●
Bike	7.4 km	00:45:18	00:12:27	35.66 km/h	-03:07 (6.) ●	-02:02 (96.) ●	-02:24 (104.) ●
Bike	39.7 km	01:38:04	00:52:46	36.73 km/h	-08:03 (8.) ●	-07:36 (172.) ●	-09:29 (192.) ●
Bike	45 km	01:47:01	00:08:57	35.53 km/h	-01:43 (7.) ●	-01:33 (199.) ●	-01:55 (232.) ●
Bike	50.3 km	01:55:57	00:08:56	35.6 km/h	-01:33 (8.) ●	-01:31 (200.) ●	-01:50 (221.) ●
Bike	82.5 km	02:52:40	00:56:43	34.06 km/h	-11:05 (9.) ●	-08:49 (226.) ●	-11:05 (255.) ●
Bike	90 km	03:05:31	00:12:51	35.02 km/h	-02:47 (7.) ●	-02:03 (213.) ●	-02:31 (245.) ●
Bike	90 km	03:05:31	02:32:40	35.37 km/h	-28:18 (7.) ●	-23:34 (180.) ●	-29:14 (201.) ●
Transition		03:08:18	00:02:47	-	-02:18 (9.) ●	-02:39 (231.) ●	-02:30 (372.) ●
Run	0.5 km	03:10:52	00:02:34	05:08 min/km	-00:09 (16.) ●	-00:24 (282.) ●	-00:31 (350.) ●
Run	1.4 km	03:14:43	00:03:51	04:16 min/km	-00:26 (16.) ●	-00:44 (315.) ●	-00:52 (406.) ●
Run	2.7 km	03:20:43	00:06:00	04:36 min/km	-01:10 (11.) ●	-01:27 (237.) ●	-01:41 (296.) ●
Run	6.7 km	03:39:37	00:18:54	04:43 min/km	-03:52 (10.) ●	-04:30 (252.) ●	-05:15 (313.) ●
Run	10.4 km	04:00:08	00:20:31	05:32 min/km	-04:24 (12.) ●	-04:40 (316.) ●	-05:24 (409.) ●
Run	14 km	04:20:16	00:20:08	05:35 min/km	-05:12 (10.) ●	-05:50 (249.) ●	-06:30 (315.) ●
Run	18.1 km	04:40:30	00:20:14	04:56 min/km	-06:17 (6.) ●	-06:19 (216.) ●	-06:55 (276.) ●
Run	19.4 km	04:46:59	00:06:29	04:59 min/km	-01:59 (6.) ●	-02:02 (192.) ●	-02:12 (241.) ●
Run	20.2 km	04:51:07	00:04:08	05:09 min/km	-01:01 (9.) ●	-01:10 (235.) ●	-01:15 (304.) ●
Run	21.1 km	04:55:13	00:04:06	04:33 min/km	-00:37 (11.) ●	-00:47 (333.) ●	-00:53 (459.) ●
Run	21.1 km	04:55:13	01:46:55	05:04 min/km	-25:07 (7.) ●	-27:53 (239.) ●	-31:28 (304.) ●
Total	113.3 km	04:55:13	04:55:13	23.03 km/h	-54:53 (7.) ●	-54:20 (222.) ●	-01:03:31 (271.) ●

Ovr	Gen	Div	Name	#	AG
30	30	1	Dominic Pollizzi	361	M18-24	USA	00:23:31	02:12:08	01:37:45	04:18:51
38	38	2	Payne Pachuda	1395	M18-24	USA	00:23:06	02:20:53	01:32:59	04:21:33
51	48	3	Jake Tennant	1830	M18-24	USA	00:20:43	02:28:58	01:27:51	04:23:59
91	84	4	David Conger	905	M18-24	USA	00:20:39	02:15:06	01:51:31	04:32:55
109	98	5	Max Stapel-Kalat	1665	M18-24	USA	00:21:06	02:27:09	01:42:25	04:36:10
137	118	6	Tony Marengo	364	M18-24	USA	00:24:51	02:22:12	01:46:58	04:39:30
271	222	7	Justin Cowen	1011	M18-24	USA	00:27:38	02:32:40	01:46:55	04:55:13
277	227	8	Jensen Salvatori	1707	M18-24	USA	00:24:48	02:59:11	01:24:11	04:55:53
284	233	9	Derek Quong	1109	M18-24	USA	00:23:40	02:34:31	01:50:40	04:56:53
303	249	10	William Cockroft	1016	M18-24	USA	00:23:07	02:39:14	01:48:29	04:58:37