Rob Quintos -
Ironman 70.3 Oregon 2021

Quick facts

1523/1005/128All/Gender/AG

M50-54Age group

1019Bib number

USANationality


28:48	3:18:49	2:59:41	7:02:44

Compare Rob Quintos with other athletes!

1019 Quintos

107 Tiedemann ×

1740 Mann ×

1659 Cabilao ×

507 Wallace ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:28:48	00:28:48	01:18 min/100m	+02:27 (121.) ●	+02:40 (962.) ●	+02:31 (1503.) ●
Transition		00:37:28	00:08:40	-	+01:18 (113.) ●	+01:43 (892.) ●	+01:47 (1435.) ●
Bike	7.4 km	00:52:59	00:15:31	28.61 km/h	+00:51 (112.) ●	+01:02 (884.) ●	+00:40 (1242.) ●
Bike	39.7 km	01:57:33	01:04:34	30.02 km/h	+03:28 (103.) ●	+04:12 (846.) ●	+02:19 (1160.) ●
Bike	45 km	02:09:07	00:11:34	27.49 km/h	+00:55 (112.) ●	+01:04 (862.) ●	+00:42 (1222.) ●
Bike	50.3 km	02:19:55	00:10:48	29.44 km/h	+00:11 (101.) ●	+00:21 (809.) ●	+00:02 (1145.) ●
Bike	82.5 km	03:38:02	01:18:07	24.73 km/h	+11:53 (134.) ●	+12:35 (1013.) ●	+10:19 (1513.) ●
Bike	90 km	03:56:17	00:18:15	24.66 km/h	+03:08 (137.) ●	+03:21 (1046.) ●	+02:53 (1586.) ●
Bike	90 km	03:56:17	03:18:49	27.16 km/h	+20:26 (123.) ●	+22:35 (963.) ●	+16:55 (1388.) ●
Transition		04:03:03	00:06:46	-	+01:07 (111.) ●	+01:20 (922.) ●	+01:29 (1469.) ●
Run	0.5 km	04:06:42	00:03:39	07:18 min/km	+00:32 (127.) ●	+00:41 (1023.) ●	+00:34 (1537.) ●
Run	1.4 km	04:13:36	00:06:54	07:40 min/km	+01:58 (136.) ●	+02:19 (1098.) ●	+02:11 (1722.) ●
Run	2.7 km	04:22:40	00:09:04	06:58 min/km	+01:17 (115.) ●	+01:37 (950.) ●	+01:23 (1442.) ●
Run	6.7 km	04:49:51	00:27:11	06:47 min/km	+02:43 (102.) ●	+03:47 (870.) ●	+03:02 (1312.) ●
Run	10.4 km	05:23:11	00:33:20	09:00 min/km	+07:02 (123.) ●	+08:09 (1002.) ●	+07:25 (1541.) ●
Run	14 km	05:56:35	00:33:24	09:16 min/km	+06:09 (121.) ●	+07:26 (971.) ●	+06:46 (1487.) ●
Run	18.1 km	06:34:20	00:37:45	09:12 min/km	+10:09 (140.) ●	+11:12 (1060.) ●	+10:36 (1665.) ●
Run	19.4 km	06:46:40	00:12:20	09:29 min/km	+03:30 (142.) ●	+03:49 (1088.) ●	+03:39 (1707.) ●
Run	20.2 km	06:54:58	00:08:18	10:22 min/km	+02:47 (143.) ●	+03:00 (1123.) ●	+02:55 (1777.) ●
Run	21.1 km	07:02:44	00:07:46	08:37 min/km	+02:42 (144.) ●	+02:53 (1117.) ●	+02:47 (1767.) ●
Run	21.1 km	07:02:44	02:59:41	08:30 min/km	+38:49 (130.) ●	+44:53 (1020.) ●	+41:18 (1572.) ●
Total	113.3 km	07:02:44	07:02:44	16.08 km/h	+01:04:07 (128.) ●	+01:13:11 (1005.) ●	+01:04:00 (1523.) ●

Ovr	Gen	Div	Name	#	AG
1469	971	123	Jason Foutz	881	M50-54	USA	00:23:57	03:10:21	03:06:24	06:54:00
1477	974	124	Aaron Christensen	512	M50-54	USA	00:32:18	03:18:35	02:52:43	06:54:53
1493	987	125	Elba Benzler	836	M50-54	USA	00:30:46	03:17:23	02:56:41	06:57:33
1502	992	126	Jeff Tiedemann	107	M50-54	USA	00:32:09	03:11:45	03:01:02	06:58:53
1507	995	127	David Mann	1740	M50-54	USA	00:26:07	03:15:10	03:02:06	06:59:52
1523	1005	128	Rob Quintos	1019	M50-54	USA	00:28:48	03:18:49	02:59:41	07:02:44
1533	1012	129	Ricky Cabilao	1659	M50-54	USA	00:29:52	03:29:13	02:46:53	07:03:45
1544	1017	130	Richard Wallace	507	M50-54	USA	00:24:49	02:39:11	03:49:15	07:04:55
1554	1023	131	Jamie Hines	1159	M50-54	USA	00:27:52	03:32:22	02:41:00	07:06:15
1594	1041	133	Frederick Noack	874	M50-54	USA	00:27:14	03:32:18	02:56:08	07:13:35