Laura Graham -
Ironman 70.3 Oregon 2021
Quick facts
371/64/19All/Gender/AG
F30-34Age group
1073Bib number
USANationality
25:35 | 2:38:14 | 1:54:14 | 5:05:09 |
Compare Laura Graham with other athletes!
1073 Graham
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:25:35 | 00:25:35 | 01:09 min/100m | -00:12 (40.) ● | -01:01 (245.) ● | -00:42 (838.) ● |
Transition | 00:30:05 | 00:04:30 | - | -01:51 (18.) ● | -02:26 (66.) ● | -02:23 (281.) ● | |
Bike | 7.4 km | 00:43:41 | 00:13:36 | 32.65 km/h | -01:39 (15.) ● | -01:55 (53.) ● | -01:15 (439.) ● |
Bike | 39.7 km | 01:38:13 | 00:54:32 | 35.54 km/h | -09:45 (11.) ● | -10:59 (35.) ● | -07:43 (306.) ● |
Bike | 45 km | 01:47:36 | 00:09:23 | 33.89 km/h | -01:48 (14.) ● | -02:07 (50.) ● | -01:29 (379.) ● |
Bike | 50.3 km | 01:56:39 | 00:09:03 | 35.14 km/h | -02:11 (6.) ● | -02:17 (26.) ● | -01:43 (273.) ● |
Bike | 82.5 km | 02:54:43 | 00:58:04 | 33.27 km/h | -11:51 (10.) ● | -13:21 (37.) ● | -09:44 (332.) ● |
Bike | 90 km | 03:08:19 | 00:13:36 | 33.09 km/h | -02:08 (15.) ● | -02:29 (67.) ● | -01:46 (448.) ● |
Bike | 90 km | 03:08:19 | 02:38:14 | 34.13 km/h | -29:22 (11.) ● | -33:08 (39.) ● | -23:40 (330.) ● |
Transition | 03:10:55 | 00:02:36 | - | -01:51 (17.) ● | -02:45 (69.) ● | -02:41 (316.) ● | |
Run | 0.5 km | 03:13:43 | 00:02:48 | 05:36 min/km | -00:15 (32.) ● | -00:29 (122.) ● | -00:17 (647.) ● |
Run | 1.4 km | 03:17:44 | 00:04:01 | 04:27 min/km | -00:34 (28.) ● | -00:58 (99.) ● | -00:42 (520.) ● |
Run | 2.7 km | 03:24:14 | 00:06:30 | 04:59 min/km | -01:08 (28.) ● | -01:39 (98.) ● | -01:11 (515.) ● |
Run | 6.7 km | 03:44:32 | 00:20:18 | 05:04 min/km | -03:37 (29.) ● | -05:18 (96.) ● | -03:51 (504.) ● |
Run | 10.4 km | 04:06:18 | 00:21:46 | 05:52 min/km | -03:53 (30.) ● | -05:36 (122.) ● | -04:09 (563.) ● |
Run | 14 km | 04:28:02 | 00:21:44 | 06:02 min/km | -04:14 (28.) ● | -06:12 (106.) ● | -04:54 (492.) ● |
Run | 18.1 km | 04:49:26 | 00:21:24 | 05:13 min/km | -04:36 (25.) ● | -06:50 (79.) ● | -05:45 (408.) ● |
Run | 19.4 km | 04:56:40 | 00:07:14 | 05:33 min/km | -01:05 (30.) ● | -01:45 (124.) ● | -01:27 (500.) ● |
Run | 20.2 km | 05:01:06 | 00:04:26 | 05:32 min/km | -00:43 (32.) ● | -01:07 (117.) ● | -00:57 (484.) ● |
Run | 21.1 km | 05:05:09 | 00:04:03 | 04:29 min/km | -00:40 (27.) ● | -01:05 (101.) ● | -00:56 (427.) ● |
Run | 21.1 km | 05:05:09 | 01:54:14 | 05:24 min/km | -20:45 (26.) ● | -30:59 (97.) ● | -24:09 (479.) ● |
Total | 113.3 km | 05:05:09 | 05:05:09 | 22.28 km/h | -54:01 (19.) ● | -01:10:19 (64.) ● | -53:35 (371.) ● |