Sena Minshew -
Ironman 70.3 Oregon 2021

Quick facts

709/156/21All/Gender/AG

F45-49Age group

1077Bib number

USANationality


25:49	2:49:07	2:11:48	5:36:56

Compare Sena Minshew with other athletes!

1077 Minshew

1017 Brooke ×

925 Reed ×

1162 Schneider ×

842 Koppel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:25:49	00:25:49	01:10 min/100m	-01:22 (35.) ●	-00:47 (265.) ●	-00:28 (895.) ●
Transition		00:31:36	00:05:47	-	-01:27 (28.) ●	-01:09 (216.) ●	-01:06 (719.) ●
Bike	7.4 km	00:46:07	00:14:31	30.59 km/h	-01:04 (23.) ●	-01:00 (150.) ●	-00:20 (800.) ●
Bike	39.7 km	01:44:51	00:58:44	33 km/h	-06:59 (12.) ●	-06:47 (106.) ●	-03:31 (649.) ●
Bike	45 km	01:54:47	00:09:56	32.01 km/h	-01:34 (13.) ●	-01:34 (106.) ●	-00:56 (589.) ●
Bike	50.3 km	02:04:53	00:10:06	31.49 km/h	-01:09 (27.) ●	-01:14 (166.) ●	-00:40 (826.) ●
Bike	82.5 km	03:06:33	01:01:40	31.33 km/h	-09:41 (12.) ●	-09:45 (91.) ●	-06:08 (569.) ●
Bike	90 km	03:20:43	00:14:10	31.76 km/h	-01:55 (16.) ●	-01:55 (117.) ●	-01:12 (629.) ●
Bike	90 km	03:20:43	02:49:07	31.93 km/h	-22:22 (12.) ●	-22:15 (101.) ●	-12:47 (616.) ●
Transition		03:25:08	00:04:25	-	-00:44 (45.) ●	-00:56 (275.) ●	-00:52 (924.) ●
Run	0.5 km	03:28:06	00:02:58	05:56 min/km	-00:23 (30.) ●	-00:19 (207.) ●	-00:07 (895.) ●
Run	1.4 km	03:32:25	00:04:19	04:47 min/km	-00:42 (26.) ●	-00:40 (175.) ●	-00:24 (743.) ●
Run	2.7 km	03:39:36	00:07:11	05:31 min/km	-00:59 (32.) ●	-00:58 (209.) ●	-00:30 (824.) ●
Run	6.7 km	04:02:18	00:22:42	05:40 min/km	-02:55 (33.) ●	-02:54 (209.) ●	-01:27 (842.) ●
Run	10.4 km	04:27:22	00:25:04	06:46 min/km	-02:33 (43.) ●	-02:18 (241.) ●	-00:51 (907.) ●
Run	14 km	04:52:20	00:24:58	06:56 min/km	-03:18 (37.) ●	-02:58 (220.) ●	-01:40 (832.) ●
Run	18.1 km	05:19:07	00:26:47	06:31 min/km	-01:51 (48.) ●	-01:27 (262.) ●	-00:22 (927.) ●
Run	19.4 km	05:27:35	00:08:28	06:30 min/km	-00:37 (49.) ●	-00:31 (256.) ●	-00:13 (903.) ●
Run	20.2 km	05:32:22	00:04:47	05:58 min/km	-00:51 (35.) ●	-00:46 (193.) ●	-00:36 (698.) ●
Run	21.1 km	05:36:56	00:04:34	05:04 min/km	-00:37 (39.) ●	-00:34 (204.) ●	-00:25 (765.) ●
Run	21.1 km	05:36:56	02:11:48	06:14 min/km	-14:46 (38.) ●	-13:25 (221.) ●	-06:35 (851.) ●
Total	113.3 km	05:36:56	05:36:56	20.18 km/h	-40:41 (21.) ●	-38:32 (156.) ●	-21:48 (709.) ●

Ovr	Gen	Div	Name	#	AG
617	127	16	Joy McAdams	573	F45-49	USA	00:27:51	02:54:44	01:53:10	05:27:28
670	144	17	Stacie Matthews	352	F45-49	USA	00:29:21	02:53:10	02:02:21	05:33:22
673	145	18	Laree Holcomb	129	F45-49	USA	00:26:50	02:58:24	01:58:15	05:33:30
677	146	19	Janelle Brooke	1017	F45-49	USA	00:28:22	03:00:33	01:56:02	05:34:00
691	150	20	Karen Reed	925	F45-49	USA	00:26:15	02:53:03	02:04:19	05:35:23
709	156	21	Sena Minshew	1077	F45-49	USA	00:25:49	02:49:07	02:11:48	05:36:56
712	158	22	Melissa Schneider	1162	F45-49	USA	00:26:09	02:53:01	02:07:12	05:37:26
723	162	23	Barb Koppel	842	F45-49	USA	00:28:15	02:51:51	02:09:12	05:38:10
726	164	24	Elva Guttormsen	1666	F45-49	USA	00:31:02	03:00:29	01:58:02	05:38:21
741	171	25	Carrie Barrett	1059	F45-49	USA	00:24:46	02:57:15	02:09:06	05:39:37