Jennifer Fralick -
Ironman 70.3 Oregon 2021

Quick facts

1148/321/61All/Gender/AG

F45-49Age group

1115Bib number

USANationality


31:44	3:10:10	2:22:46	6:14:22

Compare Jennifer Fralick with other athletes!

1115 Fralick

1108 Tsangaris ×

1249 Costain ×

615 Hansen ×

838 Stoken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:31:44	00:31:44	01:26 min/100m	+04:33 (105.) ●	+05:08 (564.) ●	+05:27 (1712.) ●
Transition		00:38:23	00:06:39	-	-00:35 (52.) ●	-00:17 (315.) ●	-00:14 (992.) ●
Bike	7.4 km	00:53:59	00:15:36	28.46 km/h	+00:01 (66.) ●	+00:05 (332.) ●	+00:45 (1271.) ●
Bike	39.7 km	01:59:49	01:05:50	29.44 km/h	+00:07 (63.) ●	+00:19 (321.) ●	+03:35 (1253.) ●
Bike	45 km	02:11:11	00:11:22	27.98 km/h	-00:08 (57.) ●	-00:08 (289.) ●	+00:30 (1139.) ●
Bike	50.3 km	02:22:06	00:10:55	29.13 km/h	-00:20 (64.) ●	-00:25 (316.) ●	+00:09 (1175.) ●
Bike	82.5 km	03:33:06	01:11:00	27.21 km/h	-00:21 (60.) ●	-00:25 (308.) ●	+03:12 (1183.) ●
Bike	90 km	03:48:33	00:15:27	29.13 km/h	-00:38 (46.) ●	-00:38 (250.) ●	+00:05 (1014.) ●
Bike	90 km	03:48:33	03:10:10	28.4 km/h	-01:19 (60.) ●	-01:12 (307.) ●	+08:16 (1185.) ●
Transition		03:51:36	00:03:03	-	-02:06 (19.) ●	-02:18 (117.) ●	-02:14 (468.) ●
Run	0.5 km	03:55:07	00:03:31	07:02 min/km	+00:10 (81.) ●	+00:14 (437.) ●	+00:26 (1473.) ●
Run	1.4 km	04:00:41	00:05:34	06:11 min/km	+00:33 (81.) ●	+00:35 (441.) ●	+00:51 (1462.) ●
Run	2.7 km	04:09:43	00:09:02	06:56 min/km	+00:52 (84.) ●	+00:53 (438.) ●	+01:21 (1438.) ●
Run	6.7 km	04:36:28	00:26:45	06:41 min/km	+01:08 (75.) ●	+01:09 (385.) ●	+02:36 (1285.) ●
Run	10.4 km	05:02:41	00:26:13	07:05 min/km	-01:24 (51.) ●	-01:09 (287.) ●	+00:18 (1024.) ●
Run	14 km	05:29:26	00:26:45	07:25 min/km	-01:31 (53.) ●	-01:11 (291.) ●	+00:07 (1007.) ●
Run	18.1 km	05:56:15	00:26:49	06:32 min/km	-01:49 (49.) ●	-01:25 (265.) ●	-00:20 (932.) ●
Run	19.4 km	06:04:33	00:08:18	06:23 min/km	-00:47 (41.) ●	-00:41 (233.) ●	-00:23 (849.) ●
Run	20.2 km	06:09:55	00:05:22	06:42 min/km	-00:16 (55.) ●	-00:11 (296.) ●	-00:01 (1004.) ●
Run	21.1 km	06:14:22	00:04:27	04:56 min/km	-00:44 (32.) ●	-00:41 (183.) ●	-00:32 (702.) ●
Run	21.1 km	06:14:22	02:22:46	06:45 min/km	-03:48 (55.) ●	-02:27 (307.) ●	+04:23 (1074.) ●
Total	113.3 km	06:14:22	06:14:22	18.16 km/h	-03:15 (61.) ●	-01:06 (321.) ●	+15:38 (1148.) ●

Ovr	Gen	Div	Name	#	AG
1097	302	56	Megan Paul	93	F45-49	USA	00:25:34	02:58:28	02:33:06	06:08:35
1104	304	57	Becky Hood	1767	F45-49	USA	00:26:31	02:56:47	02:32:35	06:09:09
1113	307	58	Katie Thorner	517	F45-49	USA	00:26:47	03:05:43	02:26:17	06:10:05
1118	310	59	Stacie Tsangaris	1108	F45-49	USA	00:25:50	03:09:59	02:23:24	06:10:48
1133	318	60	Katherine Costain	1249	F45-49	USA	00:28:23	03:27:57	02:01:49	06:12:53
1148	321	61	Jennifer Fralick	1115	F45-49	USA	00:31:44	03:10:10	02:22:46	06:14:22
1160	327	62	Fannie Hansen	615	F45-49	USA	00:29:05	03:06:41	02:29:02	06:14:49
1163	329	63	Tracy Stoken	838	F45-49	USA	00:25:31	02:59:54	02:36:57	06:15:08
1171	330	64	Michaela Dorf	861	F45-49	GBR	00:28:24	03:05:55	02:30:20	06:15:27
1204	341	65	Josie Sanchez	453	F45-49	USA	00:26:56	03:05:21	02:35:23	06:20:22