Carrie Epton -
Ironman 70.3 Oregon 2021

Quick facts

1289/370/71All/Gender/AG

F45-49Age group

1150Bib number

USANationality


23:11	3:14:40	2:40:25	6:30:48

Compare Carrie Epton with other athletes!

1150 Epton

449 Sumwalt ×

1160 Pishchalnikova ×

1028 Baker ×

840 Yamaguchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:23:11	00:23:11	01:03 min/100m	-04:00 (6.) ●	-03:25 (65.) ●	-03:06 (248.) ●
Transition		00:29:47	00:06:36	-	-00:38 (49.) ●	-00:20 (310.) ●	-00:17 (978.) ●
Bike	7.4 km	00:45:56	00:16:09	27.49 km/h	+00:34 (76.) ●	+00:38 (409.) ●	+01:18 (1440.) ●
Bike	39.7 km	01:52:18	01:06:22	29.2 km/h	+00:39 (68.) ●	+00:51 (343.) ●	+04:07 (1300.) ●
Bike	45 km	02:03:57	00:11:39	27.3 km/h	+00:09 (65.) ●	+00:09 (337.) ●	+00:47 (1255.) ●
Bike	50.3 km	02:14:43	00:10:46	29.54 km/h	-00:29 (60.) ●	-00:34 (299.) ●	±00:00 (1135.) ●
Bike	82.5 km	03:27:41	01:12:58	26.48 km/h	+01:37 (68.) ●	+01:33 (356.) ●	+05:10 (1305.) ●
Bike	90 km	03:44:27	00:16:46	26.84 km/h	+00:41 (73.) ●	+00:41 (385.) ●	+01:24 (1352.) ●
Bike	90 km	03:44:27	03:14:40	27.74 km/h	+03:11 (68.) ●	+03:18 (351.) ●	+12:46 (1303.) ●
Transition		03:50:23	00:05:56	-	+00:47 (78.) ●	+00:35 (437.) ●	+00:39 (1318.) ●
Run	0.5 km	03:54:02	00:03:39	07:18 min/km	+00:18 (85.) ●	+00:22 (461.) ●	+00:34 (1538.) ●
Run	1.4 km	03:58:51	00:04:49	05:21 min/km	-00:12 (48.) ●	-00:10 (293.) ●	+00:06 (1100.) ●
Run	2.7 km	04:07:10	00:08:19	06:23 min/km	+00:09 (75.) ●	+00:10 (364.) ●	+00:38 (1250.) ●
Run	6.7 km	04:33:06	00:25:56	06:29 min/km	+00:19 (67.) ●	+00:20 (348.) ●	+01:47 (1214.) ●
Run	10.4 km	05:05:25	00:32:19	08:44 min/km	+04:42 (85.) ●	+04:57 (458.) ●	+06:24 (1478.) ●
Run	14 km	05:39:07	00:33:42	09:21 min/km	+05:26 (87.) ●	+05:46 (470.) ●	+07:04 (1501.) ●
Run	18.1 km	06:09:55	00:30:48	07:30 min/km	+02:10 (72.) ●	+02:34 (405.) ●	+03:39 (1287.) ●
Run	19.4 km	06:19:11	00:09:16	07:07 min/km	+00:11 (64.) ●	+00:17 (349.) ●	+00:35 (1162.) ●
Run	20.2 km	06:25:12	00:06:01	07:31 min/km	+00:23 (76.) ●	+00:28 (399.) ●	+00:38 (1280.) ●
Run	21.1 km	06:30:48	00:05:36	06:13 min/km	+00:25 (75.) ●	+00:28 (416.) ●	+00:37 (1323.) ●
Run	21.1 km	06:30:48	02:40:25	07:36 min/km	+13:51 (78.) ●	+15:12 (421.) ●	+22:02 (1359.) ●
Total	113.3 km	06:30:48	06:30:48	17.4 km/h	+13:11 (71.) ●	+15:20 (370.) ●	+32:04 (1289.) ●

Ovr	Gen	Div	Name	#	AG
1230	348	66	Sophie Marion	961	F45-49	USA	00:27:04	03:08:18	02:36:46	06:23:29
1245	351	67	Trisha Zander	375	F45-49	USA	00:29:19	03:15:31	02:30:33	06:25:27
1275	364	68	Harpreet Virk	77	F45-49	USA	00:27:43	03:17:59	02:28:21	06:28:48
1278	366	69	Christa Sumwalt	449	F45-49	USA	00:27:46	03:27:00	02:22:26	06:29:05
1284	368	70	Elmira Pishchalnikova	1160	F45-49	USA	00:25:53	03:22:30	02:21:34	06:29:37
1289	370	71	Carrie Epton	1150	F45-49	USA	00:23:11	03:14:40	02:40:25	06:30:48
1300	375	72	Sheri Baker	1028	F45-49	USA	00:25:33	03:20:40	02:35:58	06:32:32
1318	383	73	Luciana Yamaguchi	840	F45-49	USA	00:27:23	03:11:18	02:42:49	06:34:13
1319	384	74	Meagen Kassner	1277	F45-49	USA	00:30:38	03:21:11	02:30:24	06:34:19
1320	385	75	Eryn Kehe	1625	F45-49	USA	00:26:29	03:23:04	02:28:11	06:34:20