Elmira Pishchalnikova -
Ironman 70.3 Oregon 2021

Quick facts

1284/368/70All/Gender/AG

F45-49Age group

1160Bib number

USANationality


25:53	3:22:30	2:21:34	6:29:37

Compare Elmira Pishchalnikova with other athletes!

1160 Pishchalnikova

77 Virk ×

449 Sumwalt ×

1150 Epton ×

1028 Baker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:25:53	00:25:53	01:10 min/100m	-01:18 (38.) ●	-00:43 (273.) ●	-00:24 (912.) ●
Transition		00:36:24	00:10:31	-	+03:17 (99.) ●	+03:35 (544.) ●	+03:38 (1639.) ●
Bike	7.4 km	00:52:54	00:16:30	26.91 km/h	+00:55 (84.) ●	+00:59 (450.) ●	+01:39 (1527.) ●
Bike	39.7 km	02:01:37	01:08:43	28.2 km/h	+03:00 (78.) ●	+03:12 (407.) ●	+06:28 (1439.) ●
Bike	45 km	02:14:08	00:12:31	25.41 km/h	+01:01 (86.) ●	+01:01 (437.) ●	+01:39 (1493.) ●
Bike	50.3 km	02:26:06	00:11:58	26.57 km/h	+00:43 (84.) ●	+00:38 (447.) ●	+01:12 (1446.) ●
Bike	82.5 km	03:41:31	01:15:25	25.62 km/h	+04:04 (78.) ●	+04:00 (410.) ●	+07:37 (1416.) ●
Bike	90 km	03:58:54	00:17:23	25.89 km/h	+01:18 (82.) ●	+01:18 (441.) ●	+02:01 (1478.) ●
Bike	90 km	03:58:54	03:22:30	26.67 km/h	+11:01 (79.) ●	+11:08 (418.) ●	+20:36 (1448.) ●
Transition		04:08:03	00:09:09	-	+04:00 (103.) ●	+03:48 (567.) ●	+03:52 (1700.) ●
Run	0.5 km	04:11:20	00:03:17	06:34 min/km	-00:04 (61.) ●	±00:00 (348.) ●	+00:12 (1274.) ●
Run	1.4 km	04:16:14	00:04:54	05:26 min/km	-00:07 (56.) ●	-00:05 (315.) ●	+00:11 (1153.) ●
Run	2.7 km	04:24:32	00:08:18	06:23 min/km	+00:08 (73.) ●	+00:09 (359.) ●	+00:37 (1244.) ●
Run	6.7 km	04:49:43	00:25:11	06:17 min/km	-00:26 (59.) ●	-00:25 (320.) ●	+01:02 (1139.) ●
Run	10.4 km	05:16:42	00:26:59	07:17 min/km	-00:38 (58.) ●	-00:23 (316.) ●	+01:04 (1102.) ●
Run	14 km	05:43:38	00:26:56	07:28 min/km	-01:20 (55.) ●	-01:00 (301.) ●	+00:18 (1028.) ●
Run	18.1 km	06:10:21	00:26:43	06:30 min/km	-01:55 (47.) ●	-01:31 (258.) ●	-00:26 (921.) ●
Run	19.4 km	06:19:30	00:09:09	07:02 min/km	+00:04 (61.) ●	+00:10 (341.) ●	+00:28 (1130.) ●
Run	20.2 km	06:24:41	00:05:11	06:28 min/km	-00:27 (48.) ●	-00:22 (258.) ●	-00:12 (915.) ●
Run	21.1 km	06:29:37	00:04:56	05:28 min/km	-00:15 (54.) ●	-00:12 (283.) ●	-00:03 (978.) ●
Run	21.1 km	06:29:37	02:21:34	06:42 min/km	-05:00 (52.) ●	-03:39 (300.) ●	+03:11 (1054.) ●
Total	113.3 km	06:29:37	06:29:37	17.45 km/h	+12:00 (70.) ●	+14:09 (368.) ●	+30:53 (1284.) ●

Ovr	Gen	Div	Name	#	AG
1204	341	65	Josie Sanchez	453	F45-49	USA	00:26:56	03:05:21	02:35:23	06:20:22
1230	348	66	Sophie Marion	961	F45-49	USA	00:27:04	03:08:18	02:36:46	06:23:29
1245	351	67	Trisha Zander	375	F45-49	USA	00:29:19	03:15:31	02:30:33	06:25:27
1275	364	68	Harpreet Virk	77	F45-49	USA	00:27:43	03:17:59	02:28:21	06:28:48
1278	366	69	Christa Sumwalt	449	F45-49	USA	00:27:46	03:27:00	02:22:26	06:29:05
1284	368	70	Elmira Pishchalnikova	1160	F45-49	USA	00:25:53	03:22:30	02:21:34	06:29:37
1289	370	71	Carrie Epton	1150	F45-49	USA	00:23:11	03:14:40	02:40:25	06:30:48
1300	375	72	Sheri Baker	1028	F45-49	USA	00:25:33	03:20:40	02:35:58	06:32:32
1318	383	73	Luciana Yamaguchi	840	F45-49	USA	00:27:23	03:11:18	02:42:49	06:34:13
1319	384	74	Meagen Kassner	1277	F45-49	USA	00:30:38	03:21:11	02:30:24	06:34:19