Adam Kozak -
Ironman 70.3 Oregon 2021
Quick facts
221/188/37All/Gender/AG
M30-34Age group
1172Bib number
USANationality
25:02 | 2:34:33 | 1:43:06 | 4:49:54 |
Compare Adam Kozak with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:25:02 | 00:25:02 | 01:08 min/100m | -00:32 (72.) ● | -01:06 (486.) ● | -01:15 (700.) ● |
Transition | 00:29:24 | 00:04:22 | - | -02:17 (29.) ● | -02:35 (162.) ● | -02:31 (241.) ● | |
Bike | 7.4 km | 00:42:15 | 00:12:51 | 34.55 km/h | -01:16 (37.) ● | -01:38 (186.) ● | -02:00 (210.) ● |
Bike | 39.7 km | 01:36:05 | 00:53:50 | 36 km/h | -04:55 (38.) ● | -06:32 (222.) ● | -08:25 (251.) ● |
Bike | 45 km | 01:45:13 | 00:09:08 | 34.82 km/h | -01:04 (42.) ● | -01:22 (240.) ● | -01:44 (280.) ● |
Bike | 50.3 km | 01:54:12 | 00:08:59 | 35.4 km/h | -01:04 (44.) ● | -01:28 (218.) ● | -01:47 (245.) ● |
Bike | 82.5 km | 02:51:05 | 00:56:53 | 33.96 km/h | -07:21 (41.) ● | -08:39 (233.) ● | -10:55 (265.) ● |
Bike | 90 km | 03:03:57 | 00:12:52 | 34.97 km/h | -01:33 (42.) ● | -02:02 (216.) ● | -02:30 (249.) ● |
Bike | 90 km | 03:03:57 | 02:34:33 | 34.94 km/h | -17:13 (37.) ● | -21:41 (217.) ● | -27:21 (246.) ● |
Transition | 03:06:48 | 00:02:51 | - | -01:25 (44.) ● | -02:35 (246.) ● | -02:26 (396.) ● | |
Run | 0.5 km | 03:09:27 | 00:02:39 | 05:18 min/km | -00:08 (63.) ● | -00:19 (364.) ● | -00:26 (459.) ● |
Run | 1.4 km | 03:13:06 | 00:03:39 | 04:03 min/km | -00:33 (43.) ● | -00:56 (216.) ● | -01:04 (266.) ● |
Run | 2.7 km | 03:18:51 | 00:05:45 | 04:25 min/km | -01:08 (30.) ● | -01:42 (164.) ● | -01:56 (196.) ● |
Run | 6.7 km | 03:36:35 | 00:17:44 | 04:26 min/km | -03:55 (32.) ● | -05:40 (150.) ● | -06:25 (176.) ● |
Run | 10.4 km | 03:55:31 | 00:18:56 | 05:07 min/km | -04:13 (38.) ● | -06:15 (187.) ● | -06:59 (232.) ● |
Run | 14 km | 04:15:45 | 00:20:14 | 05:37 min/km | -03:27 (50.) ● | -05:44 (254.) ● | -06:24 (323.) ● |
Run | 18.1 km | 04:35:31 | 00:19:46 | 04:49 min/km | -04:39 (42.) ● | -06:47 (179.) ● | -07:23 (226.) ● |
Run | 19.4 km | 04:42:08 | 00:06:37 | 05:05 min/km | -01:13 (45.) ● | -01:54 (219.) ● | -02:04 (279.) ● |
Run | 20.2 km | 04:46:04 | 00:03:56 | 04:54 min/km | -00:58 (36.) ● | -01:22 (163.) ● | -01:27 (204.) ● |
Run | 21.1 km | 04:49:54 | 00:03:50 | 04:15 min/km | -00:41 (41.) ● | -01:03 (225.) ● | -01:09 (290.) ● |
Run | 21.1 km | 04:49:54 | 01:43:06 | 04:53 min/km | -20:55 (40.) ● | -31:42 (191.) ● | -35:17 (241.) ● |
Total | 113.3 km | 04:49:54 | 04:49:54 | 23.45 km/h | -42:22 (37.) ● | -59:39 (188.) ● | -01:08:50 (221.) ● |