Quang Nguyen -
Ironman 70.3 Oregon 2021
Quick facts
57/54/6All/Gender/AG
M45-49Age group
125Bib number
USANationality
23:58 | 2:23:00 | 1:31:42 | 4:25:36 |
Compare Quang Nguyen with other athletes!
125 Nguyen
564 Bilbao ×
1546 Wilkie ×
571 Patterson ×
118 Chaney ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:23:58 | 00:23:58 | 01:05 min/100m | -02:08 (35.) ● | -02:10 (287.) ● | -02:19 (397.) ● |
Transition | 00:28:32 | 00:04:34 | - | -02:19 (24.) ● | -02:23 (200.) ● | -02:19 (300.) ● | |
Bike | 7.4 km | 00:41:03 | 00:12:31 | 35.47 km/h | -01:45 (11.) ● | -01:58 (107.) ● | -02:20 (116.) ● |
Bike | 39.7 km | 01:31:34 | 00:50:31 | 38.36 km/h | -09:20 (11.) ● | -09:51 (83.) ● | -11:44 (87.) ● |
Bike | 45 km | 01:40:00 | 00:08:26 | 37.71 km/h | -01:56 (10.) ● | -02:04 (77.) ● | -02:26 (83.) ● |
Bike | 50.3 km | 01:48:27 | 00:08:27 | 37.63 km/h | -01:51 (7.) ● | -02:00 (57.) ● | -02:19 (60.) ● |
Bike | 82.5 km | 02:39:49 | 00:51:22 | 37.61 km/h | -13:03 (6.) ● | -14:10 (43.) ● | -16:26 (45.) ● |
Bike | 90 km | 02:51:32 | 00:11:43 | 38.41 km/h | -03:00 (6.) ● | -03:11 (45.) ● | -03:39 (48.) ● |
Bike | 90 km | 02:51:32 | 02:23:00 | 37.76 km/h | -30:55 (7.) ● | -33:14 (56.) ● | -38:54 (58.) ● |
Transition | 02:53:54 | 00:02:22 | - | -02:36 (19.) ● | -03:04 (128.) ● | -02:55 (219.) ● | |
Run | 0.5 km | 02:56:16 | 00:02:22 | 04:44 min/km | -00:37 (8.) ● | -00:36 (120.) ● | -00:43 (142.) ● |
Run | 1.4 km | 02:59:40 | 00:03:24 | 03:46 min/km | -01:08 (9.) ● | -01:11 (103.) ● | -01:19 (125.) ● |
Run | 2.7 km | 03:05:09 | 00:05:29 | 04:13 min/km | -01:59 (10.) ● | -01:58 (98.) ● | -02:12 (113.) ● |
Run | 6.7 km | 03:22:03 | 00:16:54 | 04:13 min/km | -06:37 (7.) ● | -06:30 (86.) ● | -07:15 (99.) ● |
Run | 10.4 km | 03:39:14 | 00:17:11 | 04:38 min/km | -08:10 (6.) ● | -08:00 (77.) ● | -08:44 (88.) ● |
Run | 14 km | 03:56:09 | 00:16:55 | 04:41 min/km | -09:14 (6.) ● | -09:03 (59.) ● | -09:43 (64.) ● |
Run | 18.1 km | 04:13:14 | 00:17:05 | 04:09 min/km | -09:42 (4.) ● | -09:28 (51.) ● | -10:04 (56.) ● |
Run | 19.4 km | 04:18:44 | 00:05:30 | 04:13 min/km | -02:59 (4.) ● | -03:01 (39.) ● | -03:11 (44.) ● |
Run | 20.2 km | 04:22:09 | 00:03:25 | 04:16 min/km | -01:51 (3.) ● | -01:53 (39.) ● | -01:58 (42.) ● |
Run | 21.1 km | 04:25:36 | 00:03:27 | 03:49 min/km | -01:25 (11.) ● | -01:26 (89.) ● | -01:32 (105.) ● |
Run | 21.1 km | 04:25:36 | 01:31:42 | 04:20 min/km | -43:42 (5.) ● | -43:06 (62.) ● | -46:41 (70.) ● |
Total | 113.3 km | 04:25:36 | 04:25:36 | 25.59 km/h | -01:21:40 (6.) ● | -01:23:57 (54.) ● | -01:33:08 (57.) ● |